1. Chinese cabbage corn porridge: Apple green natural health experts introduced that corn flour contains more calcium, iron and dietary fiber. After the baby eats it, it will increase intestinal peristalsis and promote defecation. How to make Chinese cabbage and corn porridge? Experts say it is very simple, that is, wash the Chinese cabbage, blanch it with boiling water, take it out and cut it into powder, and stir the corn flour into paste with warm water. So when the water boils and corn paste is added, the fire will pass.

2. umami miscellaneous porridge: According to experts, miscellaneous porridge contains kelp, rice, millet, Chinese cabbage, oats and tomatoes. Among them, kelp is rich in carbohydrates and calcium, which is an indispensable nutrition for babies and also contains iodine. The baby's intellectual development and physical growth are inseparable. The method of savory miscellaneous porridge is also very simple, mainly cooking kelp and Chinese cabbage and chopping them, then cooking rice, millet and oats into porridge, adding chopped materials and boiling.

3. Taro salty porridge: According to experts, taro can be used as food or as a baby's vegetable, because taro is rich in protein, calcium and phosphorus, and also contains iron nicotinic acid, vitamin C and other ingredients. Taro salty porridge mainly includes 50 grams of taro, 0/50 grams of rice/kloc-,20 grams of celery and 20 grams of shrimp skin. Among them, the nutritional value of dried shrimps is very high, and the iron and calcium in celery are very beneficial to infants, and regular consumption is helpful to children with rickets. There is also volatile celery oil in celery, which can arouse the baby's appetite. The method is to wash taro and celery, dice them, cook the rice, then fry the fried shrimps in oil in a wok, stir the taro and pour it into a porridge pot, and finally put less celery powder and mix well.