1, ginseng wine
Formula: 30 grams of organic white ginseng tablets and 500 grams of white wine.
Method: cut ginseng into slices or thin slices, soak them in high-quality Chinese liquor, cover and seal them, place them in a cool place, shake them evenly/kloc-0 times a day, and drink them after soaking for 7 days.
Dosage: morning and evening 1 time, each time 10- 10 ml. The bar will drink it, then soak it in wine until the taste of ginseng is weak, and then take it to eat.
Efficacy: it can replenish vital energy, invigorate spleen, promote fluid production, quench thirst, soothe the nerves and improve intelligence. It is suitable for patients with chronic diseases such as qi deficiency, spleen and lung deficiency, anorexia, exercise asthma, spontaneous sweating fatigue, pale complexion, pulse deficiency, body fluid injury, thirst, thirst quenching, neurasthenia, insomnia, dreaminess, fatigue, palpitation, amnesia, etc.
2. Ginseng Ganoderma lucidum wine
Formula: 1 organic ginseng, 30g ganoderma lucidum, 750ml liquor.
Production: Ginseng and Ganoderma lucidum are soaked in white wine, which can be drunk for more than 7 days.
Administration method: each time 1 tablespoon, twice a day 1-2 times.
Efficacy: insomnia, loss of appetite, coronary heart disease, senility and weakness after illness.
Cordyceps sinensis, a health medicinal material
Health care efficacy
Cordyceps sinensis is a unique complex of both insects and grass (Cordyceps sinensis), which is specially produced in the alpine areas above 3800 meters above sea level on the Qinghai-Tibet Plateau. It tastes mild and sweet. Ancient physicians believed that Cordyceps sinensis supplemented the "triple energizer", that the heart and lung were the upper energizer, the spleen, stomach, liver and gallbladder were the middle energizer, and the renal reproductive system was the lower energizer. Modern medicine has proved that Cordyceps sinensis has the effects of tonifying lung and kidney, stopping bleeding and resolving phlegm, and benefiting essence and qi, and has miraculous effects on cancer prevention, cancer treatment and rehabilitation during chemotherapy. It is more suitable for long-term consumption to strengthen the body.
Cordyceps sinensis is suitable for patients with cancer, diabetes, lupus erythematosus, chronic nephritis, senile chronic bronchitis, emphysema, pulmonary tuberculosis, bronchial asthma, shortness of breath, dyspnea and hemoptysis, as well as those with leukopenia, asthenia, hyperhidrosis, spontaneous sweating and night sweats, weakness after illness, chronic weakness or aging, deficiency of kidney-qi, soreness of waist and knees, impotence and nocturnal emission.
Gastrodia elata, a health medicine
Health care efficacy
Gastrodia elata, also known as red arrow, headwind grass, water potato and so on. , a precious medicinal material, has been used as medicine as early as 2000 years ago. According to Shennong's Herbal Classic, Gastrodia elata (called Red Arrow at that time) has the functions of treating convulsion, coma, invigorating qi and benefiting spirit. This product is pungent and non-toxic, and has the effect of expelling wind and relieving convulsion. Mainly used for dizziness, neurasthenia, arthralgia due to wind-cold-dampness, and convulsion. Medical research and clinical application have proved that Gastrodia elata has the functions of analgesia, sedation, anticonvulsant, lowering blood pressure, protecting the heart, improving eyesight and intelligence, resisting hypoxia, enhancing immunity and promoting digestion, and has obvious curative effect on angioneurotic headache and concussion sequelae. There are many ways to eat gastrodia elata, which can be eaten directly or stewed (stewed pig brain with gastrodia elata, boiled eggs with gastrodia elata fish head soup, etc.). ), generally on the principle of not losing its various active ingredients.
The above is the dietotherapy and health-care eating method of health-care herbs, and I hope it will help everyone.