Osmanthus fragrans, also known as Murraya, has a fresh fragrance. The "osmanthus dew" distilled from osmanthus fragrans is a good product for invigorating spleen and appetizing, soothing the liver and regulating qi. It is also often used to relieve dry throat, bad breath and toothache. Soaking osmanthus tea has a similar effect.

Chenpi Tea: Helps digestion

When you meet delicious food, you will inevitably eat more, but your stomach will be uncomfortable and even affect your appetite for several days. At this time, you might as well make a cup of Chenpi tea.

Rose: the holy medicine to relieve depression

Impatient temper, angry when things happen, in the view of Chinese medicine, such people often have different degrees of liver depression and qi stagnation, and liver depression turns into fire. Might as well drink some herbal tea to recuperate, rose health tea is a good choice. Roses have the reputation of "the holy medicine for relieving depression", which has the effects of regulating qi and relieving depression, promoting blood circulation and removing blood stasis. You can drink rose tea in moderation when you are impatient or depressed. In addition, it can also be added when soaking wine, making cake preserves and cooking.

Sophora japonica tea: clearing liver and purging fire

Chinese medicine believes that Sophora japonica has the effects of cooling blood, stopping bleeding, clearing liver and purging fire. Clinically, it is mainly used to treat hematochezia, hemorrhoids, hematuria, wind-heat and red eyes. Because of its sweet taste, it is a good product with the same origin of medicine and food. In addition to making the classic food "Sophora japonica cake", it can also be made into small medicinal tea to drink. "Sophora japonica" is an open flower, and the unopened bud is called "Sophora japonica". The properties of these two drugs are basically the same

Ophiopogon japonicus tea: relieving dry throat

Ophiopogon japonicus is one of the most commonly used traditional Chinese medicines for nourishing yin, promoting fluid production, quenching thirst, moistening lung, clearing heart and relieving annoyance. Ophiopogon japonicus will become white and fat after soaking for a long time, and its translucent appearance is very cute. At the end of the day, you can chew it and swallow it. Ophiopogon japonicus tastes bitter, but it will be sweet after chewing. If you don't like the taste, you can add some rock sugar or honey when brewing Ophiopogon japonicus. From the perspective of traditional Chinese medicine, honey has a stronger effect of nourishing yin, moistening lung and relaxing bowels, which is suitable for people with dry skin and constipation; Rock sugar has a stronger effect of reducing fire and dryness, and is suitable for friends who are upset and irritable. If you still have yellow urine after drinking a lot of water, you can add a small amount of lotus plumule to Ophiopogon japonicus tea, which has the effect of clearing heart and removing annoyance. Bottom line: Constipation with honey upsets lotus nut.