Ingredients: dried tremella, fresh lily, dried lotus seeds, medlar and rock sugar.
Accessories: clear water.
Tools: Bowl, health pot.
1, prepare the ingredients.
2. soak the lotus seeds in warm water, take out the lotus plumule (not afraid of bitterness) and wash it for later use.
3. Wash the fresh lily for later use. Dry lily should be soaked in advance, otherwise it will be difficult to cook.
Tremella is soaked in advance, which takes about half an hour to an hour.
5. Wash and tear small pieces, add lotus seeds, pour 600-800ml of clean water, and select "dessert" file 1 hour.
6. When the time is 15-20 minutes, add lily, and then add medlar and crystal sugar in the last few minutes.
7. finally, you can put a bowl to enjoy!