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Women in summer have just given birth. What health recipes are there?
Do not eat cold, hard, spicy, sour and salty food, and make more soup.

, like crucian carp soup

, pettitoes soup,

Old chicken soup

, can play the role of milk.

And brown sugar and eggs, all of which will do.

If it's a caesarean section, you can't eat soybeans.

It's better to get out of bed and walk early, which can enhance your physique.