Chamomile with pleasant fragrance is suitable for making tea, and white chrysanthemum produced in Suzhou and Hangzhou is the best choice. When soaking chrysanthemum tea, it is best to put four or five capsules in a transparent glass at a time, and then brew with boiling water for 2-3 minutes. When the water is 70% to 80% hot, you can see that the tea leaves gradually turn yellow.
Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink. Hot drinks in winter and iced drinks in summer are all good drinks.
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Hawthorn and Lycium barbarum are good for health. Hawthorn chrysanthemum tea helps to reduce fat and blood pressure. Obesity or hypertension patients can drink more. Chrysanthemum and honeysuckle can help prevent wind-heat cold and sore throat. Chrysanthemum with Lycium barbarum can clear liver and improve eyesight, which is suitable for white-collar students who study late.
Slightly yellow flowers are the top grade. Chrysanthemum tea generally uses chrysanthemum morifolium or chrysanthemum morifolium. In terms of efficacy, Chrysanthemum morifolium is more conducive to clearing liver and improving eyesight, while Chrysanthemum morifolium is effective in dispelling wind and clearing heat. When choosing chrysanthemums, try to choose small flowers with slightly yellow color, because if the color is too white, it may have been fumigated with sulfur.