2. Many people fight with their lives before the age of 40, and buy their lives with money after the age of 40. We often come into contact with such patients in the hospital and have a deep understanding.
Life is limited and health is priceless. Health is a one-way street, you can only enter but not retreat. People should learn to care about their health.
4. Among the factors that determine people's health, genetic factors and environmental factors only account for 15% and 17%, medical conditions account for 8%, and life attitude and lifestyle account for 60%. There are five cornerstones of human health, namely, reasonable diet, moderate exercise, smoking cessation and alcohol restriction, psychological balance and adequate sleep. Psychological balance is the most important. The first essence of health preservation is psychological balance, which is the most important and the most difficult to do. People are often troubled by anxiety, fear, greed, cowardice, jealousy, hatred and other bad emotions. Scientific research shows that when the mood is low, the anti-cancer function of the human body will drop by more than 20%.
To achieve psychological balance, we must first have a clear life goal and pursue it persistently. According to the survey, people with clear goals in life have a higher chance of longevity. But this goal should not be so demanding as to sacrifice one's health.
6. If you want to relax physically and mentally, there are three great pleasures: contentment, enjoyment and helping others.
7. Nowadays, many people think that the Food and Drug Administration sucks, which is quite different from the fact, and this view is extremely dangerous.
8. I don't expect much from the new medical reform. Medical problems are difficult problems in the world, and there can be no panacea. Once taken, it is effective and needs to be solved step by step.
People over 9.50 years old in Guangzhou have black lungs.
I remember Zhong Nanshan's famous saying, "Many people spend their lives to fight for money before the age of 40, and spend money to buy life after the age of 40. We often come into contact with such patients in hospitals and have a deep understanding. " It can be seen that many of us will buy a life before we are 40 years old. How to buy this before? That must be giving the doctor money to cure him, no matter how much it costs.