In midsummer, it is easy to get angry. Luffa is a good dish, which has the functions of clearing away heat and purging fire, cooling blood and detoxifying. In addition, it can also make qi and blood smooth and play a therapeutic role in women's irregular menstruation. Luffa contains vitamin B 1 for preventing skin aging and vitamin C for whitening skin, which can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product, so Luffa juice is called "beauty water".
Shrimp skin is rich in calcium, the content is as high as 2000 mg per 100 grams. Shrimp has the effects of tonifying kidney, strengthening yang, promoting lactation and supporting toxin. When paired with Luffa, which can relieve cough and asthma, clear away heat and toxic materials, cool blood and stop bleeding, shrimp has the effects of nourishing lung yin and tonifying kidney, and it is extremely beneficial to human health if eaten frequently. It is suitable for adjuvant treatment of lung deficiency, cough, fatigue, soreness of waist and knees.
Extended data
Efficacy and function of towel gourd
1, moisturizing and whitening
Protecting skin, eliminating plaque and preventing skin aging are rare beauty products for delicate skin. The juice of loofah vine and stem has a special function of keeping skin elastic. It can beautify and wrinkle, so loofah is called "beauty water".
2. Brain health
It is beneficial to the brain development of children and the brain health of middle-aged and elderly people. Luffa extract has obvious preventive effect on Japanese encephalitis virus.
3. Promoting blood circulation and dredging collaterals
It has the functions of relieving cough, resolving phlegm, cooling blood and detoxicating. External use can stop bleeding and diminish inflammation, and women eat more to help regulate menstruation.
4, detoxification and detumescence
Luffa vine tastes bitter and cool, and has the functions of relaxing muscles and activating collaterals, relieving cough and resolving phlegm. Luffa is sweet and flat, and has the functions of clearing away heat and toxic materials, diuresis and detumescence.
Efficacy and function of shrimp
1, enhancing human immunity
Shrimp has extremely high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, resist premature aging, and treat diseases such as impotence due to kidney deficiency, chills, fatigue, soreness of waist and knees.
Step 2 pass the milk
If women have little or no postpartum milk, 500 grams of fresh shrimp, ground and hot rice wine, taken three times a day for several days, can promote lactation.
3. Relieve neurasthenia
Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can keep people focused for a long time.
4, conducive to recovery after illness.
Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
Step 6 eliminate "time difference"
Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag.
References:
Baidu Encyclopedia: Luffa
Baidu encyclopedia: shrimp
Baidu Encyclopedia: Fried Shrimp with Loofah