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Prevention of infection is the first priority of autumn health care. How to avoid infection in daily life?
The arrival of the epidemic has brought us a lot of trouble and even claimed many lives. After that period, people began to realize how important a healthy life is, so many young people began to keep healthy. The health awareness of the whole people has gradually increased, and the awareness of anti-virus has also been greatly improved. Even children of several years old know to wear masks when going out. So how can we avoid infection in our daily life?

When we go out, we must wear masks when we meet many people. This is a responsibility to yourself and others. We often see that some people don't wear masks when they take the bus, but the driver Ren Daye just doesn't listen. We must say that we are not infected with the virus. Whether we are infected or not is uncertain. Wouldn't it be better to wear a mask just in case? Dishes bought from the vegetable market must be washed with running water, especially meat. Sterilize at high temperature after cleaning, and then take the serving board. Kitchen knives for raw food and cooked food should also be separated to avoid cross-infection. Meat must be cooked before eating, and eat less cold food.

After going home, you should wash your hands first, and then touch things at home, so as not to bring the virus home and further infect people at home. We often have to disinfect things like mobile phone keys in our hands. Disinfect the house regularly once a week, open the window to ventilate, keep the indoor air circulating, and pay more attention to the cleanliness and dryness of the quilt cover, because we sleep in bed every day, and it is inevitable that there will be many dirty things such as bacteria and dust.

Another important way to avoid infection is to pay attention to the enhancement of body immunity, good living habits, rich nutrition in diet and strengthening physical exercise, which are all helpful to improve body immunity. In the face of the virus, we don't need to be afraid to protect ourselves and our families. Now the epidemic has been basically controlled, but it does not mean that it is over. Daily preventive work still needs to be done and cannot be neglected. Keeping healthy is the most important thing in a person's life, because health is the capital of revolution.