Postpartum care after confinement, women need confinement after confinement. During confinement, novice mothers must pay special attention to their health and pay more attention to their words and deeds. Next, I will share with you some information about postpartum care after confinement.
Postpartum care of delivery 1 general care of delivery
Childbirth nursing
1, ensure a good diet and rest.
Because childbirth will cause extreme physical and mental fatigue to the parturient, the first thing after childbirth is to let the parturient have a good sleep, so the family should not disturb her easily. After getting enough sleep, you should eat some nutritious and digestible food and drink plenty of water. Eat high-nutrition, high-calorie and digestible food during confinement and lactation to promote rapid recovery of the body and ensure adequate milk.
Step 2 get up as soon as possible
Under normal circumstances, women who give birth normally through vagina will get out of bed and walk the next day. But be careful not to catch cold and avoid the cold wind blowing directly. You can also do some simple exercise or postpartum gymnastics every day under the guidance of medical staff, which is conducive to recovery and keeping in good shape.
65438+ 0 weeks after delivery, the parturient can do some minor housework, such as cleaning the table and sweeping the floor, but the duration should not be too long, and heavy physical labor is not allowed, otherwise it will easily induce uterine bleeding and uterine prolapse.
3. Pay special attention to personal hygiene.
There are many perineal secretions in parturient, so the perineum should be cleaned with warm water or 1: 5000 potassium permanganate solution every day. Change the perineum pad frequently to keep the perineum clean and dry. Because of postpartum sweating, you should wash your hair and feet frequently, change your underwear frequently, and keep your body and skin clean. In order to avoid infection caused by dirty water flowing into vagina, it is advisable to take a shower.
During the confinement period, pregnant women eat more often and eat more. If they don't pay attention to gargling and brushing their teeth, it is easy for bacteria in the mouth to multiply and cause oral diseases. In the past, many women blindly believed in the "old rule"-they could not brush their teeth during confinement, and as a result, one tooth was destroyed after confinement. Maternal women should brush their teeth once or twice a day, and they can choose a soft toothbrush to brush gently. Rinse your mouth with warm water after each meal. The room should be ventilated frequently, and the indoor temperature should not be too high or high or low. It used to be said that doors and windows should be closed tightly, and pregnant women should always cover up with thick quilts. This is very dangerous, especially in summer, and it is easy to cause heatstroke in pregnant women.
4. Give your baby breast milk as soon as possible
Postpartum breast congestion and swelling are obvious. Early breastfeeding is conducive to stimulating the secretion of milk sweat, so that breastfeeding in the future has a good start. It can also promote uterine contraction and recovery. Before and after breastfeeding, the lying-in woman pays great attention to keeping her hands clean and her nipples and breasts clean to prevent breast infection and neonatal intestinal infection.
5. Reasonable arrangement of postpartum sexual life
If lochia is unclean or within 42 days after delivery, sex is absolutely forbidden, because the uterine wound has not been completely repaired. If you forget martial law for a temporary pleasure, it is easy to cause puerperal infection and even chronic pelvic inflammatory disease. Women who have lochia earlier must take reliable contraceptive measures when resuming their sexual life, because puerperal pregnancy is also a common thing and should be paid attention to.
6, postpartum check on time
About 42 days after delivery, the puerperium is over, and the parturient should go to the hospital for postpartum examination to understand the recovery of the body. In case of any abnormal situation, you can get the guidance and treatment of the doctor in time.
7. Don't blow, don't catch cold.
If the indoor temperature is too high, the parturient can use air conditioning properly, and the room temperature is generally 25-28℃, but it should be noted that the air conditioning wind cannot be directly blown to the parturient. Maternal women should wear long-sleeved clothes and trousers, preferably a pair of thin socks. Don't touch cold water during confinement to prevent colds or soreness.
Postpartum care of confinement 2 The nursing method during confinement is to pay attention to balanced nutrition, keep milk unobstructed, pay attention to perineal hygiene and have more rest.
1. Pay attention to the balance of nutrition: pregnant women need to pay attention during confinement, supplement more nutrition, and pay attention to the balance of diet and nutrition, which is conducive to the recovery of the body and normal breastfeeding.
2. Keep the milk smooth: Breast-feeding women must pay attention to keep the milk smooth, often empty their breasts, and don't let the milk accumulate. If there is milk accumulation, it is easy to cause abdominal distension, milk blockage and even mastitis.
3. Pay attention to perineal hygiene: Women must pay attention to keeping perineal hygiene during the second month, because the cervix is still expanding in a short time after delivery. If you don't pay attention to perineal hygiene, it is easy to cause bacterial infection.
4. Pay attention to rest: pregnant women must pay more attention to rest in the next month and don't be too tired. If they are too tired, it is easy to cause postpartum hemorrhage and poor uterine involution.
Therefore, pregnant women must pay more attention to supplementary nutrition and pay attention to the balance of diet and nutrition. Also pay attention to keep the milk smooth, keep the perineum clean and have more rest.