In ancient times, the arrival of the autumnal equinox meant that rice was about to mature and it was time for a bumper harvest in autumn. There are also many customs at this time. Let me tell you what traditional food you eat in the northern autumnal equinox.
What traditional food do you eat in the northern autumnal equinox? 1 1, eggs.
On the occasion of the "Autumn Equinox", many places in China will hold interesting "vertical egg" games or competitions on this day. Don't forget to eat the eggs after beating the "vertical eggs" Eggs are very nutritious
2. Autumn vegetables
"Autumn vegetable" is a kind of wild amaranth, which villagers call "autumn Artemisia". On the autumnal equinox, the whole village went to pick autumn vegetables.
3, white radish
Eating more white radish in autumn can effectively alleviate autumn dryness. White radish has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. Eating more radishes to ventilate up and down without coughing can also relieve constipation.
4.tremella fuciformis
Tremella fuciformis is flat and non-toxic, and has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, nourishing yin, moistening lung and beauty beauty. Its medicinal value is the same as ginseng and velvet antler, and it has the reputation of "the crown among bacteria". The royal nobles of past dynasties regarded tremella as "a product to prolong life" and "a medicine to live forever". Tremella can also improve dry and itchy skin caused by autumn dryness. Eating tremella can make the skin white and tender and elastic.
What traditional food do you eat in the northern autumnal equinox? 2 make noodles and eat noodles.
"Noodles Que" is a glutinous rice snack made by kneading glutinous rice flour into dough and then carving it with a mold.
It seems to be another good excuse to protect food. There are so many reasons for eating goods, which have existed since ancient times.
"In ancient times, the arrival of the autumnal equinox season meant that rice was about to mature and it was time for a bumper harvest in autumn. The "Sanqiu" of autumn harvest, autumn ploughing and autumn planting is particularly tense.
At this time, many birds will go to the rice fields to steal rice and destroy crops. People wrap jiaozi in glutinous rice flour, string them with bamboo sticks and throw them into the ground. Birds' mouths will stick when they eat noodles, so they can't harm crops. Some exquisite families will use some bird molds to make different shapes of birds, but now these molds have been lost, and the folk custom of making birds and eating them in the autumn equinox is gradually unknown. "
The harvest is coming soon. While waiting for the busy farming, it's fun and fun to get some delicious snacks now.
Make these pasta look like little sparrows, which is called "face sparrows".
tangyuan
On the autumnal equinox, people in some places have the custom of eating glutinous rice balls, which are mainly made of glutinous rice and other ingredients. The added ingredients are often high in sugar content and calories, which are helpful to supplement body heat energy, tonify deficiency, regulate blood, strengthen yang and strengthen spleen. Farmer friends also need to cook a dozen or twenty or thirty jiaozi without wrapping their hearts, and put them on the ridges of outdoor fields with thin bamboo forks. This is called sticking sparrows' mouths to avoid damaging crops.
Taro cake
Old Beijing also has the habit of eating taro cake in the autumn equinox, because taro, a high-calorie food, is soft and easy to digest and suitable for autumn consumption. The nutritional value of taro is very high, and the starch content in tuber reaches 70%. It can be used as both a dish and a dish. It is a tonic suitable for all ages and a treasure of autumn vegetarian food. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, vitamin B 1, vitamin B2 and saponin.