Secondly, there are many ways to eat Cordyceps sinensis. One of the methods we are going to introduce today is to grind Cordyceps sinensis and other nourishing medicinal materials into powder and put them into capsules. There are two main advantages to eating like this. First, it is cost-effective, because if only Cordyceps powder is used, it will be very expensive. Unless you are a local tyrant, most people can't afford it, but if you eat it with other herbs, the price will come down. Second, it has a good curative effect. It is also a good way to eat with other nourishing herbs. Cordyceps sinensis can play a catalytic role in it. The effect is more obvious.

Tibetan Zhuo Ma introduced the efficacy of Cordyceps sinensis;

1) Antitumor

Director Derek lv of China Cancer Prevention Network and authoritative tumor experts at home and abroad believe that the anti-tumor effect of Cordyceps sinensis is achieved by regulating human immunity, and the decline of immunity is the fundamental reason for the occurrence, progress, metastasis, recurrence and difficulty in control and cure of tumors. Cordycepin in Cordyceps sinensis is the main component of its anti-tumor effect.

The clinical use of cordycepin is mostly adjuvant therapy for malignant tumors, and the symptoms are improved by more than 9 1.7%. It is mainly used for patients with malignant tumors such as nasal cancer, pharyngeal cancer, lung cancer, leukemia, brain cancer and liver cancer.

2) Improve cell energy and resist fatigue.

Cordyceps sinensis can improve the energy of mitochondria, the energy factory of human body, improve the cold tolerance of the body and reduce fatigue.

3) regulating heart function

Cordyceps sinensis can improve the hypoxia tolerance of the heart, reduce the oxygen consumption of the heart and resist arrhythmia.

4) regulating liver function

Cordyceps sinensis can reduce the damage of toxic substances to the liver and resist the occurrence of liver fibrosis. In addition, it also plays a beneficial role in viral hepatitis by regulating immune function and enhancing antiviral ability.

5) Adjust the function of respiratory system

Cordyceps sinensis has the functions of dilating bronchi, relieving asthma, eliminating phlegm and preventing emphysema.

6) regulating renal function

Cordyceps sinensis can alleviate the renal pathological changes of chronic diseases, improve renal function and reduce the damage of toxic substances to the kidney.

7) regulating hematopoietic function

Cordyceps sinensis can enhance the ability of bone marrow to produce platelets, red blood cells and white blood cells.

8) regulating blood lipid

Cordyceps sinensis can reduce cholesterol and triglyceride in blood, increase high-density lipoprotein beneficial to human body and relieve atherosclerosis.

10) whitening and blackening

There are seven kinds of anti-aging active substances recognized by the medical community. Cordyceps sinensis covers five categories: polysaccharide, amino acid, polypeptide (protein), nucleic acid, vitamin and SOD (antioxidant enzyme), which can delay aging and have a cosmetic effect. It can help the body to remove free radicals produced by excessive cell particles and glands, prevent cells from being oxidized, aged or destroyed, and has obvious effect on removing melanin precipitation. Through the resistance to aging and natural aging caused by pathogenic microorganisms, the effects of strengthening the body, benefiting qi and prolonging life are achieved.

If you want to know more detailed real-time Cordyceps prices, or efficacy, eating methods and other issues. If you want to buy the real supply price, you still have to find a Tibetan friend to buy it. If you need Naqu wild Cordyceps at an altitude of more than 5,000 meters, you can contact the Tibetan collector Zhuo Ma Ge Sang and Zhuo Ma WeChat: {aa73672}. Cordyceps in Zhuo Ma is dug at home, carefully selected, and all are wholesale prices in the village. Welcome to know.

First, let's learn how much Cordyceps should be eaten at a time.

The dosage of Cordyceps sinensis depends on everyone's physical condition. The daily dosage of Cordyceps sinensis varies according to different people's physical conditions. The daily dose of healthy and sub-healthy people is generally 0.5-2 grams, and the dose of patients depends on the severity of the disease, the treatment stage, the length of the course, the patient's physique, the obvious degree of symptoms, age, season and other factors. Generally, the daily dosage is 2-5g, and the daily dosage can be divided into 2-3 times.

Step 1, according to your own situation, determine the appropriate dosage of Cordyceps sinensis every day (in grams, refer to the first paragraph), then determine the number of times to take it every day, and then calculate the dosage of each time according to the daily dosage and the daily dosage;

The second step is to determine the size of the Cordyceps sinensis you bought, and how to calculate the size? There is a simple way. When buying Cordyceps, everyone should know how many grams they bought. Count the number of cordyceps bought. Gram number = specification (indicating a few grams), and gram number = size (indicating the average weight of each Cordyceps);

The third step, knowing the dosage and specifications of Cordyceps sinensis, you can calculate how much Cordyceps sinensis you should eat at a time.

Zhuo Ma, a Tibetan, introduces the daily health care eating method of Cordyceps sinensis?

1, waterproof steaming

That is, after washing the cordyceps sinensis, put it in a container and steam it for 20-30 minutes. (You can also cook it directly with water. )

Step 2 soak cordyceps wine

1 0g of Cordyceps sinensis is soaked in 1 kg of Chinese liquor and sealed for 15 days. Drink1small cup every morning and evening.

Step 3 cook porridge and rice

Wash Cordyceps sinensis with 1g, put it in a pressure cooker and steam it with rice before eating. Once or twice a day for 3 to 6 months. This prescription will have a good effect as an auxiliary treatment of hepatitis B with traditional Chinese medicine.

Step 4 stew (steam) with meat

When stewing (steaming) meat, put Cordyceps into the meat (duck and pigeon belly) and stew it with low fire until the meat is cooked.

Cordyceps experts teach you how to eat cordyceps best?

The simplest and most effective way to take Cordyceps sinensis is soaking in water, grinding and making soup. Customers who use Cordyceps sinensis to regulate their bodies are recommended to soak in water for 0.5 ~ 1g every morning. Take 4 pieces of Cordyceps sinensis per gram as an example, soak 2~4 pieces in water for 3~5 times every morning, and then eat Cordyceps sinensis. For customers who have difficulty in treating diseases or absorption, the measurement needs to be increased to 2~3 times. In the evening, 0.5 ~ 1g cordyceps sinensis is used to powder and take it in warm water, which will be taken twice for customers who have difficulty in treating diseases or absorbing it. Common ones are cooking, stewing soup, soaking in wine and chewing directly.

Cordyceps sinensis can be taken together with other Tibetan medicines without side effects. Cordyceps sinensis can be taken together with green radish to prevent three highs and treat hypertension. Clover flower is a Tibetan medicine to prevent the three highs, and it works well with Cordyceps sinensis.

Method of making soup with Cordyceps sinensis: Take the old duck soup as an example, put the washed Cordyceps sinensis in 10~ 15 minutes before cooking, and simmer it. Never use fire. Cordyceps sinensis is afraid of high temperature, which will destroy its nutrition. One thing to be reminded is that Cordyceps sinensis should never be steamed. The high temperature of steam will destroy the effective components of Cordyceps sinensis, and cordycepin will also be lost with steam. Taking Cordyceps sinensis should be done in a way that can prevent waste.

Cordyceps experts recommend the correct way to eat Cordyceps sinensis, which is simple, efficient and not wasteful!

Correct eating method 1: Cordyceps porridge

Ingredients: 5 grams of Cordyceps sinensis, 50 grams of glutinous rice, and appropriate amount of rock sugar.

Exercise:

1. Grind Cordyceps sinensis into powder.

2. Wash the glutinous rice.

3. Put the casserole on fire, add appropriate amount of water, and add glutinous rice and rock sugar.

4. Cook until the glutinous rice is rotten, add Cordyceps sinensis and mix well, then cook for a while.

Efficacy: This porridge has the functions of invigorating qi and nourishing blood, and promoting hair growth and blackening hair. Suitable for premature gray hair and alopecia areata.

Correct eating method 2: Braised turtle with Cordyceps sinensis and red dates

Ingredients: Cordyceps sinensis, soft-shelled turtle, red dates, onions, ginger, garlic, salt and cooking wine.

Practice: It is made of soft-shelled turtle 500- 1000g, Cordyceps sinensis 10g and jujube 30g with proper ingredients.

1. Wash red dates and soak them in water. Wash Cordyceps sinensis and soak it in warm water.

2. Slaughter the soft-shelled turtle, gut it, scald the skin with boiling water, cook it in a pot, remove it and wash it.

3. Put the soft-shelled turtle, red dates and cordyceps into the bowl. Add cooking wine, salt, onion, ginger, garlic cloves and chicken soup and steam for two hours.

4, out of the cage, pick up onions, ginger, add monosodium glutamate to taste, and eat it with meals several times.

Efficacy: Soft-shelled turtle stewed red dates and cordyceps sinensis, with rich nutrition and strong nourishing power. If eaten regularly, it can effectively enhance physical fitness and cheer up the spirit.

The correct way to eat three: steamed black-bone chicken

Ingredients: Silky chicken 1 piece, Cordyceps sinensis10g, Codonopsis pilosula10g, Polygonatum sibiricum15g, Radix Rehmanniae Preparata15g, Magnolia Tablet, Lentinus edodes, ginger, onion, yellow wine, refined salt.

Exercise:

1. Cut the cleaned chicken into pieces, and put them in a steam pot together with Cordyceps sinensis, Polygonatum sibiricum, Radix Rehmanniae Preparata and Radix Codonopsis.

2. Add all kinds of ingredients, add a little water, steam in a steamer for 2-3 hours, and eat separately.

Efficacy: Cordyceps sinensis with black-bone chicken, codonopsis pilosula, Polygonatum sibiricum, Radix Rehmanniae Preparata, etc. , strong tonic, very suitable for dizziness, forgetfulness, mental fatigue, night sweats, irregular menstruation and other symptoms.

Correct eating method 4: stewed cordyceps sinensis with pigeon meat

Materials: two pigeons, cordyceps sinensis 15g, yam 15g, longan pulp 10g, tremella fuciformis 15g, lotus seeds 15g, ginger and rock sugar.

Exercise:

1. After the pigeons are slaughtered, they are slightly scalded in 70℃ hot water, plucked and eviscerated, washed, blanched in boiling water for a while, and drained for later use.

2. Pour the lotus seeds into the water and cook them slightly. Stir quickly with chopsticks to remove the skin. Soak tremella in warm water and wash it.

3. Put lotus seeds and pigeon meat into a stew bowl, spread ginger, and then add Cordyceps sinensis, yam and longan meat. Finally, add tremella and rock sugar, add boiling water to 80% full, cover and stew in boiling water for 3 hours.

Efficacy: It is suitable for patients with kidney essence deficiency, forgetfulness, dizziness, soft feet and backache.

Correct eating method 5: Braised yellowbird with Cordyceps sinensis

Ingredients: 6 grams of Cordyceps sinensis, 12 yellowbird, 2 slices of ginger.

Exercise:

1. The hair and internal organs of the yellowbird are removed, washed and cut into pieces.

2. Put Cordyceps sinensis, ginger slices and yellowbird slices into a earthen pot, add appropriate amount of water and stew for 2-3 hours with slow fire until yellowbird meat is rotten.

3. Take medicine with meat.

Efficacy: strengthening the brain and strengthening yang, replenishing essence and tonifying deficiency.

What kind of people can eat Cordyceps sinensis introduced by Tibetan Zhuo Ma?

Cordyceps sinensis is suitable for deficiency of both lung and kidney, deficiency of essence and qi, cough with shortness of breath, spontaneous sweating and night sweats, soreness of waist and knees, impotence and nocturnal emission, cough with excessive phlegm and less blood. Cordyceps sinensis is a nourishing medicated diet for the elderly, the infirm after illness, the postpartum infirm and the sub-healthy people, and is especially recommended for the following people:

1. People with low immunity need to enhance their immunity;

2. Patients with hypertension, hyperlipidemia and diabetes;

3. Liver injury caused by excessive drinking, liver injury caused by hepatitis B or other liver dysfunction;

4. Kidney deficiency causes backache and leg weakness, mental fatigue, impotence and nocturnal emission, chronic nephritis and renal insufficiency;

5. Asthma caused by lung deficiency, persistent cough;

6. Cancer chemotherapy patients.

Cordyceps sinensis is not suitable for everyone. Please be careful of these three types of people.

Some components in 1 Cordyceps sinensis for children have similar effects to androgens, which may lead to precocious puberty in children. Therefore, it is best for children not to eat Cordyceps casually, but to take it according to the doctor's prescription.

The so-called "positivism" of all kinds of positivists is mainly due to a series of pathological changes caused by excessive pathogenic factors, exhaustion of vital qi and fierce struggle between evil and right. It is more common in the early and middle stages of exogenous diseases, and now it is generally believed that high fever, mania, high voice, thick breath, red tongue, abdominal pain, constipation, strong pulse and so on.

People with yin deficiency and fire flourishing in damp heat constitution should not only use Cordyceps sinensis, but also pay attention to symptomatic treatment in Chinese medicine. For patients with damp-heat due to yin deficiency and excessive fire, simply taking Cordyceps sinensis cannot fundamentally cure the disease, either using Cordyceps sinensis or using it in combination with other Chinese herbal medicines.

I believe you have a certain understanding of Cordyceps sinensis by teaching you how to eat it by Cordyceps sinensis experts. Cordyceps sinensis, also known as Cordyceps sinensis, is a well-known precious and rare nourishing medicinal material. Its nutritional content is higher than that of ginseng, and it can be used as medicine, edible and has high nutritional value. If you want to know more about the latest information about Naqu Cordyceps sinensis, you can contact Tibetan Zhuo Ma who dug the grass.