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How should contemporary "smelly" young people keep in good health?
No one accompanied me at dusk, and no one asked me how warm the porridge was. Nowadays, smelly young people are worse than dogs, and some of them are called "empty nesters" by the society.

However, smelly young people need to keep in good health and live a healthy self.

Our living environment is too bad. We are exposed to the radiation of computers and mobile phones every day, addicted to games, enjoying the "corrosion" of junk food, working hard and not keeping healthy. Should we go to the intensive care unit now?

Moreover, through health preservation, smelly young people will accidentally turn around and be called the male god or goddess in everyone's heart.

Having said that, since health care is so important to smelly young people, where should we start?

First, mental health. Although young Buddhists are somewhat degraded, mastering the degree will reduce the pressure on themselves and make it easy for them to be themselves.

Second, the body is twice as good. Many smelly young people love fitness and walking. After these activities, they like to praise themselves in their circle of friends. These are all desirable. But it's wrong to stay up all night wearing the most expensive mask. Early to bed and early to rise is good for your health. If you go to bed too late, you will miss the deep sleep period. Even if you catch up on sleep later, it is irreparable.

Of course, you can't eat too greasy and spicy food, which will lead to acne and hair loss on your face. It is our goal to have a light diet and eat more meals and less.

Thirdly, we should take part in more social activities. Being an otaku and a otaku is true, but it will only increase our stench. Going out for a walk and meeting interesting people will make our mentality more sunny.

Youth prospers the country. Every smelly young man should pay attention to health preservation and become a useful talent.