Gelatin bean jelly
Gelidium, also known as sea frozen vegetables, red silk, phoenix tail and so on, is a kind of red algae. It is transparent, like jelly, crisp and tender, and can be mixed with cold dishes to make jelly. Traditional Chinese medicine believes that cauliflower can clear lung, eliminate phlegm, clear away heat and dampness, nourish yin and reduce fire, cool blood and stop bleeding, and has the effect of relieving summer heat.
Scrambled eggs with bitter gourd
Bitter gourd has the effects of clearing heat and relieving summer heat, nourishing blood and benefiting qi, tonifying kidney and spleen, nourishing liver and improving eyesight. Scrambled eggs with bitter gourd is a very common home-cooked dish, which is fried with bitter gourd and eggs. Has the effects of clearing away heat and toxic materials, stimulating appetite and helping digestion.
Jujube and tremella decoction
Ingredients and practice: tremella 20g, red dates 100g, rock sugar 250g. Soak tremella in warm water, wash the sediment, remove the black root, soak it in boiling water, soak it in clear water, steam it on the drawer, wash the red dates, put it in a small bowl and steam it on the drawer. Take a clean pot, add water1500g, put it on the fire to boil, add rock sugar to melt it, add tremella and red dates, cook for a while, and put them into bowls respectively. Recommended: A Complete Collection of SMS in Mang's Blessing Language
Efficacy: Tremella is soft and glutinous, fresh and sweet. It can promote fluid production, moisten lung, benefit qi and nourish yin. It is suitable for people with dry cough, bloody sputum, bloody stool, weakness and loss of appetite after a long illness and fever. It has certain curative effect and is also a tonic for cancer patients to take for a long time.
Lily porridge
Ingredients and practice: lily 30g, japonica rice100g, crystal sugar quantitative. Wash lily with clear water until soft, wash japonica rice, add water and lily to cook porridge, add rock sugar when porridge is finished, and cook for a while after melting. Eat it every morning and evening
Efficacy: moistening lung and relieving cough, clearing heart and calming nerves. People with chronic cough, dysphoria, delirium, loss of appetite and deficiency-heat dysphoria can eat this porridge. Lily is not only a food, but also a medicine. Sweet in taste and flat in nature, it has the functions of moistening lung, relieving cough, benefiting qi, harmonizing middle energizer, clearing heat and calming heart. Long-term consumption can get good dietotherapy effect.