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What are the effects and taboos of barley tea? Don't get it wrong.
The efficacy of barley tea:

1. Barley has the functions of invigorating spleen, promoting digestion, clearing away heat and quenching thirst, and reducing qi and diuresis. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair.

2, barley tea can also be used for: overeating, chest tightness and abdominal distension, frying black clothes, diminishing inflammation and swelling, regulating the middle and stopping diarrhea. Children with food stagnation, sallow and emaciated face, the elderly and the weak, and those who eat less and are weak, take coix seed with sugar to replenish qi and strengthen the stomach. Digestive tract ulcer, taking barley as the staple food, can calm stomach qi and stop dull pain.

Health care function of barley tea for Koreans. Barley tea itself is a healthy drink that Koreans must drink every day.

3. About frying black (paste) barley tea. Experts argue that black paste barley can stop diarrhea, but it is harmful to normal people. Long-term use will make people gradually dry and get angry, and it will not achieve its real effect. For example, all foods fried for too long now contain carcinogens.

4. Barley tea does not contain theophylline, caffeine, tannin, etc. , does not stimulate nerves, does not affect sleep, does not pollute tea sets, does not pollute teeth.

5. Barley tea belongs to coarse grains. Dietary fiber in coarse grains can regulate digestion and absorption function, thus delaying the absorption of nutrients. Dietary fiber can also produce satiety, avoid excessive intake of calories, fat and carbohydrates, and has the effect of preventing and treating obesity.

Taboo of barley tea:

1, abdominal distension caused by damp heat or food retention is contraindicated.

2. Patients with habitual constipation, liver and kidney diseases, hypertension and heart disease are contraindicated.

3, barley has the function of returning milk, not suitable for lactating women.

4. People with a bad stomach. In this case, you will feel upset in your stomach, and in severe cases, you may have diarrhea.

5. It is not advisable to drink barley tea on an empty stomach.

6. Don't drink overnight tea. In addition, it is best to drink barley tea when brewing, not overnight or in a few days, especially for the health of children.

Extended data:

Efficacy and function of fried barley tea

Fried barley tea has the effects of promoting digestion, eliminating bloating, relieving summer heat and thirst, benefiting qi and nourishing five internal organs, and contains a variety of amino acids and trace elements, which fully meets people's health needs and is an ideal health drink.

Drinking fried barley tea regularly will have the following effects:

1, invigorating stomach, promoting digestion, moistening intestine and relaxing bowels. Barley contains a lot of soluble dietary fiber, which can effectively promote gastrointestinal peristalsis and digestion, and then play the role of strengthening the spleen, promoting digestion and relaxing bowels, which is more conducive to the prevention and treatment of constipation and obesity.

2, skin care. Drinking fried barley tea often can make people absorb vitamin E in barley, delay skin aging and play a role in skin care.

3, treat stomach problems. Fried barley tea can be used to treat stomach diseases such as duodenal ulcer and gastritis, and also has the effect of eliminating edema.

4. Anti-cancer. Barley contains anticancer components, which can effectively inhibit the formation of cancer cells and prevent tumors.

5, can lower cholesterol, especially suitable for middle-aged and elderly people.

6. others. When there is abdominal distension, diarrhea or food accumulation, you can drink a cup of fried barley tea, which can effectively alleviate these symptoms. If you are dizzy and weak, you can also use fried barley tea to recuperate.

People's Daily Online-Barley Tea has 6 functions, but you can't drink it for 4 hours.