Time flies, in a blink of an eye, people have passed 50 and reached the middle of life.
Know the age of destiny, have seen a lot of the world, and understand that human feelings are warm and cold.
I deeply understand that if you want to live a good life, you must have a healthy body.
The poor or the rich, people over 50, only the better the body, the less trouble.
Writer Zhou said: "You have a healthy body and a quiet soul, you are happy, you are a happy person."
When I was young and strong, I always felt that I was far away from death and took health for granted.
But after suffering from illness, I deeply understand that all happiness in the world is based on good health.
If you lose your health and life, everything you have will go up in smoke.
Meng Haoran, a famous poet in the Tang Dynasty, and Wang Wei were also called "Wang Meng", which created the pastoral poetry school in the prosperous Tang Dynasty.
But it was such a brilliant poet who died at the age of 5 1, leaving endless regrets.
When Meng Haoran, who was suffering from gangrene, was ill at home, the doctor told him to avoid overeating, otherwise the consequences would be endless.
However, when he hosted a banquet for his friend Wang Changling, he saw the wine and fresh fish on the table, which was difficult to control and eventually caused an old illness and died.
As the saying goes: "before the age of 50, people look for illness; After 50 years old, I will find someone sick. "
Don't say oh, let a spiritual person go to his favorite place to take risks, eat, drink and have fun, and don't care about a healthy lifestyle.
Wait until the end, delayed the body and consumed life, only to regret it.
When people are over 50, we must understand that true happiness is no illness or disaster.
Life is not a sprint, but a marathon.
The more you are good at maintaining your physical strength, the more you can persist until the end.
When you are young, maybe everyone has enough material capital to pursue everything he wants.
But at the watershed of 50, what separates people is health.
A few months ago, Mr. Yang Zhenning celebrated his centenary birthday in Tsinghua University. Lao Yang is in excellent condition, alert and quick thinking.
The secret of this centenarian's longevity is to keep fit and pay special attention to health.
He lives a regular life, eats less and eats more, has a good attitude, often goes out for a walk to enjoy the scenery of nature, and will make time to sit still and cultivate his sentiment.
Good health and vigorous energy enable Lao Yang to devote himself wholeheartedly to his work and life.
At the age of 8/kloc-0, he was still preparing lessons for undergraduates and explaining general physics in Tsinghua University.
At the age of 95, he became a citizen of China again and officially became an academician of China Academy of Sciences, continuing his teaching and research.
Today, Mr. Yang Zhenning is still writing a meaningful chapter, which has made contributions to the world and cherished his motherland.
In the first half of your life, it is your body that supports you to work hard and earn money to support your family;
In the second half of your life, it is still your body that supports you to enjoy your old age quietly.
Without health, you can't bear the responsibility of the family, and you can't have the opportunity to realize all the possibilities of life.
As the saying goes: "The world is big, and health is big."
50 years old, don't overdraw your body, don't ignore the disease, the second half of your life is about health.
In the later days, only by taking good care of your body can you stay away from the pain of illness and do what you want to do.
People who are in good health look good.
Fifty years old is a hurdle for physical decline.
After the age of 50, people who are in poor health will only become old and decadent with age.
And people who know how to keep in good health are racing against time.
Everything you do for your health will make you grow against your age and become younger.
People with good health have a good mentality.
Once you are over 50 years old, you have to face the anxiety of the rest of your life.
However, healthy people, even if they are depressed and stressed occasionally, have good enough state and confidence to resolve their inner worries and troubles.
Having a healthy body is the best comfort and salvation for the soul.
People who are in good health can save money.
As we all know, when you go to the hospital, you have a lot of receipts and a thin wallet.
Even a serious illness can empty all the savings of a family.
Taking care of your health means saving money and making money, and you will have an intangible wealth.
A healthy life lives well.
In his later years, some people struggled to maintain their lives in hospital beds and suffered physical torture, waiting for the verdict of fate.
In his later years, some people traveled all over the country, enjoying the different scenery of the four seasons and living a happy life.
So, what kind of figure you have, what kind of quality of life you have.
After the age of 50, the better the body, the higher the quality of life and the easier life.
I have heard a saying: "The world is yours and mine, but in the final analysis it belongs to healthy people!" " Long life! "
Busy for decades, it's good to succeed, and it's good to have money, but it's all gone.
In this life, only by living well can we enjoy what we have now.
Half your life has passed, please be kind to your health, and don't stumble in the second half of your life and fail to live up to your previous efforts.