1, is the quality of Yangshengtang VE good?
Yangshengtang natural vitamin E is a health food made of natural vitamin E, safflower seed oil, perilla oil, gelatin and glycerol. Functional tests have proved that it has the health care functions of beautifying (removing chloasma) and delaying aging. Good effect after long-term use.
The function of vitamin E in Yangshengtang is:
Prevent premature senility
The main function of vitamin E is anti-aging. Many people call it a woman's "personal Dan". It is it that delays aging and keeps youthful vitality. Experiments show that human cells die after 50 times of reproduction and division, while cells treated with vitamin E can divide more than 120 times, prolonging cell life by 2.4 times, that is, vitamin E can slow down aging by 2.4 times.
Eliminate free radicals
In the process of metabolism, our body will form various free radicals. Among them, 95% free radicals are oxygen free radicals that are harmful to us. They attack cells, produce oxidation, damage cell function, reduce human vitality, wrinkle and spots on the face, reduce human resistance, and lead to many diseases. Natural vitamin E is the most direct catcher of free radicals. Before free radicals attack cells, they react with free radicals to neutralize them, thus eliminating the erosion of human cells by free radicals.
Spot whitening
Vitamin E can reverse skin aging and make skin smooth and fair. It is especially effective for freckle removal. It has been reported at home and abroad that taking a large dose of vitamin E(200 mg, taken orally twice a day) for 3-9 months can reduce or even eliminate chloasma and pigmented spots on the face, and the effective rate can reach 70-90.
Enhance female reproductive function
Vitamin E, also known as tocopherol, is deficient in human body, and it is easy to show that it is not easy to fertilize or cause habitual abortion. Vitamin E can really enhance ovarian function and increase follicles. It can also make female gonadal cells extremely active and secrete more. Therefore, women who want to have a healthy baby must insist on supplementing natural vitamin E.
Young cardiovascular system
Vitamin E can prevent blood from clotting in blood vessels, prevent atherosclerosis, and then make blood circulation good, young cardiovascular, and prevent many diseases.
Men also need vitamin e.
Male hypertensive patients with a history of diabetes and heart disease can get help from vitamin E supplementation. On the other hand, men who smoke need to take more vitamin E to eliminate free radicals. Oral natural vitamin E can protect cells from free radical oxidative damage, help skin remove spots, lock water and resist aging, and care delicate skin with external skin care products.
Take a tablet of vitamin E within half an hour after lunch or dinner every day, and keep taking it every day. The anti-aging effect of removing spots and locking water can be seen. In addition, oral administration combined with external use has better effect.
Oral natural vitamin e products to remove freckles, we suggest that the duration should be at least 3-6 months. If oral administration is combined with local external use, the effect will be better. Of course, for oral beauty care products, long-term adherence to take is the correct approach.
To sum up, vitamin E is very beneficial to both men and women. Long-term use can resist aging, remove spots and beautify, promote endocrine and prevent blood sclerosis. For men, hypertensive male patients with diabetes and heart disease can get help from vitamin E supplementation. On the other hand, men who smoke need to take more vitamin E to eliminate free radicals.
2, vitamin E supplement method
In the1960s, American doctor DenhamHarman put forward the free radical theory to explain the relationship between metabolism and aging.
Free radicals are molecules containing unpaired electrons. These unpaired electrons are very unstable, so they must snatch electrons from other molecules and cause instability of other molecules, thus causing a chain reaction and damaging cells.
Metabolism must burn oxygen, and free radicals are byproducts of oxidation. Free radicals may be related to arteriosclerosis, arthritis, cataract and even cancer in the process of aging.
However, the free radical theory has its shortcomings. For example, according to this theory, burning a lot of oxygen during exercise produces a lot of free radicals, which is harmful to health.
Many years ago, some scholars did advocate not to exercise according to the theory of free radicals. In fact, many studies have confirmed that more exercise can reduce mortality and have anti-aging effects.
Because the human body also has its own antioxidant mechanism, it can avoid the harm of free radicals. In addition, it is also wrong to say that high metabolic rate will reduce life expectancy.
The main antioxidants in nature are vitamin C and vitamin E. Vitamin E is high in green vegetables, drupes, wheat germ, soybeans and vegetable oils. Modern people's insufficient intake of fruits and vegetables can also be supplemented by vitamin pills or antioxidants.
Vitamin E is very important for hematopoiesis, red blood cell function, antibody production and immune cell activity. In addition, vitamin E is related to reproductive function, which can promote peripheral circulation and strengthen blood vessels. Vitamin E has been regarded as an anti-aging weapon in recent years, and some people even claim that it can prevent cancer and Alzheimer's disease.
Although the lack of vitamin E may lead to diseases, it does not mean that a large number of supplements will be beneficial. A study published in the Journal of the American Medical Association two years ago found that vitamin E supplementation is not good for heart patients, but may be harmful.
A recent study published in the Journal of the American Medical Association once again questioned the role of vitamin E. The study followed thousands of patients with diabetes and heart disease for seven years. It was found that taking 400 mg of vitamin E every day not only failed to prevent heart disease and cancer, but also increased the risk of heart failure. The reason may be that high dose of vitamin E interferes with the naturally occurring antioxidant mechanism in the body. However, this study is aimed at patients with heart disease, and the general public need not panic.
Vitamin E will enhance the effect of anticoagulants, and patients who take anticoagulants or aspirin should avoid taking them in large quantities to avoid bleeding. Vitamin e will also reduce the efficacy of oral iron, and should be avoided at the same time. If you take a large amount of vitamin E for a long time (more than 800 mg per day), you will have symptoms such as headache, fatigue, nausea, vomiting, abdominal pain and bleeding.
Generally, the dosage of a commercially available vitamin E is 400 mg, far exceeding the recommended daily dosage (12 ~ 15mg). If you eat more fruits and vegetables, you will get enough. If you don't eat enough fruits and vegetables, maybe you can supplement vitamin E once or twice a week.