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Since the development of 198 1, intelligent qigong has not only made outstanding achievements in qigong medical treatment and national fitness, but also made remarkable achievements in the application of intelligent qigong in the outdoor field of industry, agriculture, forestry, animal husbandry and fishery, education and other fields. Intelligent Qigong has won the trust and love of the broad masses, and has also been concerned and supported by party and government leaders at all levels.
1995 1, at the meeting of the National Working Group on Human Science, Intelligent Qigong attended the meeting as the only unit designated to make a report in all kinds of Qigong exercises in China, and Mr. Pang Ming reported the work of Intelligent Qigong at the meeting. Wu Shaozu affirmed the scientific research activities and working spirit of intelligent qigong in his concluding speech.
65438-0996 Intelligent Qigong held the fifth academic exchange meeting, which was strongly supported and helped by China Qigong Science Research Association. The leaders of the research institute delivered warm speeches at the opening and closing ceremonies respectively, giving clear instructions and high praise to the work of intelligent qigong. The 6th Academic Exchange Conference hosted by Hebei Provincial Sports Commission invited the leaders of the State Sports Commission, Hebei Provincial Sports Commission and Sports Federation to speak at the meeting, which made the event more solemn.
1In May, 1997, intelligent qigong was selected as "China Physical Fitness Method", ranking first in the selected exercise on February1.
Intelligent Qigong is a scientific Qigong compiled and created by Associate Professor Pang Ming, a famous Qigong scholar. It has inherited the essence of traditional Qigong, absorbed the reasonable core of the holistic view of "harmony between man and nature" in ancient China civilization, absorbed the achievements of modern science, medicine and philosophy, established a complete and rigorous theoretical system, compiled and created a set of exercises with rigorous structure and easy learning and practice, and created a set of large-scale teaching and treatment methods. From the day it was born, it combined Qigong with socialist spiritual civilization and brought Qigong into the ideological system of * * *, which made traditional Qigong embark on the broad road of intelligent Qigong science. The ultimate goal of intelligent qigong is to develop the potential function of the human body, study the law of human life activities, explore the relationship between man and nature, and then transform man's natural instinct into conscious intelligence, so that man can move from the inevitable kingdom of life to the free kingdom.
Intelligent Qigong has not only made remarkable achievements in getting rid of diseases and developing potential, but also played a great role in improving the economic benefits of agriculture, industry, forestry, animal husbandry and fishery in mass Qigong scientific research activities. It transformed qigong science into advanced productive forces and made contributions to socialist construction.
First, a complete theoretical system.
Intelligent Qigong has its own unique and complete theoretical system. Guided by dialectical materialism and historical materialism, it absorbs the reasonable core of the holistic view of Qi, Qi and the unity of man and nature in traditional Qigong and Chinese medicine theory, draws lessons from the achievements of contemporary science (including medicine, biology and the old and new "three theories") and philosophy, and is gradually established through the practical investigation of Qigong-extraordinary intelligence. It is the basis of intelligent qigong science.
The theoretical system of intelligent qigong includes three levels: one is the basic level theory, such as the mixed element whole theory; The second is the theory of technical level, such as skills and four points; Third, apply the level theory, such as the theory of extraordinary intelligence. Mixed holism is the basic theory to guide the scientific practice of intelligent qigong. It is based on the uncertainty of yin and yang, and it is a materialistic monism of the unity of spirit and matter. It has a wide range of applications and can explain the basic laws and characteristics of the movement, development and change of different things at all levels in the universe. Its greatest feature is to highlight all the contents of consciousness, emphasizing the materiality of consciousness and its leading role in the whole of human spirit, qi and form.
Second, the hierarchical achievement method
Intelligent qigong techniques include dynamic techniques, static techniques and static techniques. All three training methods have to go through the training process from primary to advanced: external mixing element, internal mixing element and intermediate mixing element.
Power work is divided into six steps, which are arranged according to different levels of human life activities. The first three steps are mainly to promote to the society, that is, the first step is to hold your breath, the second step is to shape your spirit, and the third step is to work for Wuyuan Village.
Holding one's breath is the basic skill of treating diseases and keeping fit. When exercising, the heart and qi are integrated, and the qi is sucked out by the heart. Through the coordination of posture opening and closing and idea guidance, we can induce the release of internal qi and the inhalation of external qi, dredge the connection between man and nature, and collect external qi to nourish ourselves, so as to enhance human life function and achieve the purposes of fitness, disease elimination, rehabilitation and health preservation and intelligence development. If you practice this method, you can also have the function of releasing external qi to treat diseases.
Shenzhuang is a kind of kung fu to exercise the unity of form and spirit, which requires the close combination of form and spirit. It focuses on inhaling by shape, and through moving ligaments, small joints and joints that rarely move in peacetime, it can remedy the deviation of shape and qi caused by ordinary people's exercise, and further lead qi to the depths, thus achieving the effects of bodybuilding, eliminating diseases and developing intelligence, so that people's body and spirit can be initially unified and improved.
Wuyuanzhuang is to practice the opening and closing and mixing of the qi of the five internal organs, so that it belongs to mixed elements, and then it is integrated with the air. It combines intentional air intake, shape air intake and sound air intake in one furnace. Practicing this skill on the basis of the first two steps can make the physical and mental health level transition to a high level.
Intelligent Gong has changed the traditional teaching method of Qigong, and adopted the combination of heart transmission, oral transmission and form transmission. The blinking of intelligent qigong is mainly to form a field.
Third, the organization field-the pioneering work of intelligent qigong
The organizing field was created by Mr. Pang Ming with reference to some teaching methods of traditional Qigong, combined with the achievements of contemporary scientific research and the characteristics of the times. Its basic meaning is that qigong masters form a mixed whole with their own qi, the mixed energy of nature and the mixed energy of objects (such as people and things) in the place through their thoughts, so that they can fill the specific place, and then issue consciousness instructions according to the purpose to be achieved, so that they can play a corresponding role. /kloc-the practice in the past 0/0 years has proved that organizing a field for teaching can achieve the effect of "heart-to-heart communication": it can be used for treating diseases and for collective treatment of many people at the same time; Can be used for lectures (or reports), can help people enhance their memory, work hard and treat diseases; Can be used in scientific research, and can produce results quickly and economically; And can be used in industrial and agricultural production, which can increase output and improve quality. Intelligent acrobatics emphasizes group field effect.
After the advent of intelligent qigong, it was quickly favored by people of insight in qigong field. Although many people don't understand the mechanism and essence of field assembly, and change the original appearance of intelligent field assembly (such as spontaneous work) when using field assembly, which leads to deviation, field assembly, a new thing with its unique strong vitality, has been widely recognized and widely used in the field of Qigong, and its great role is being shown to the world day by day.
Fourth, open achievement method.
Intelligent Qigong absorbed the essence of ancient people's practicing experience, and combined with the needs of the times, it adopted open Qigong, which increased the gas source compared with closed Qigong. At the beginning of practice, both form and spirit are required.
The opening of qi is to connect the human body with the external qi, so that the inexhaustible mixed gas in nature can be introduced into the body and promote physical and mental health. The most fundamental thing to open one's mind is to make one's spiritual activities conform to natural morality and social morality, and to cultivate morality at any time and in anything in daily work, study and life. Taiwan Province's temperament can remain neutral under any circumstances, keeping a balance with nature and society. For the opening of the form, it is required to practice at any time and anywhere in combination with work and life, so as to make Qigong alive and live Qigong.
The method of collective field organization embodies the characteristics of open achievement method.
Five, external gas treatment does not damage the true qi and takes a long time.
Generally, qigong treatment of external qi is to mobilize the qi of Tian Dan. Intelligent Qigong exercises mixed vitality, which will gather the mixed vitality of nature and penetrate into your body, thus achieving the effect of strengthening your body and treating diseases. If the collected gas penetrates into other people's bodies, it is to release the external gas to treat others. The process of releasing foreign gas to treat others is the process of exercising your ability to mobilize the vitality of nature.
6. Intelligent Qigong emphasizes dynamic work.
The practice of intelligent qigong does not emphasize quietness, because it is extremely difficult for ordinary people to forget. Intelligent qigong focuses on communication, and through dynamic exercise, it can achieve the smoothness and blending of the whole body qi, thus improving the level of practice.
Seven, the effect of practicing intelligent qigong.
(a) to enhance physical fitness. Practicing intelligent qigong can regulate yin and yang, harmonize qi and blood, nourish qi, make people's life vigorous, and achieve the effects of strengthening the body, recovering the sick body and prolonging life. Exercise plays an obvious role in the repair and adjustment of nerve function, the improvement of blood circulation system, the reasonable adjustment of respiratory system, digestive system and endocrine system, and the enhancement of function. Exercise can also help shape a healthy body, make overweight people lose weight, make ultra-thin people gain weight, and achieve the effect of improving beauty.
(2) longevity. Modern biology believes that the life span of an organism is five to seven times that of its developmental period. It is only because people violate the laws of normal life that vitality is destroyed and normal life cannot be realized. The purpose of practicing Qigong is to make people learn to master the law of life and enhance their vitality, so as to achieve the goal of health and longevity. Intelligent Qigong has many psychological counselors over 60 to 70 years old. After practicing Qigong, they regained their youthful vitality, became the backbone of popularizing intelligent Qigong, and embarked on a new post of serving the people with Qigong. Scientific experiments have proved that practicing Qigong can not only regulate the secretion of sex hormones, but also delay the aging process.
(3) prevent and treat diseases. Not only common diseases and frequently-occurring diseases have received good curative effects, but even difficult patients and even dying patients have recovered through practicing.
(4) developed intelligence. It can not only enhance people's normal intelligence, but also cultivate extraordinary intelligence.