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How to form good habits?
The first habit must be getting up early. Getting up early is one of the necessary habits of high-performance people, and it is also a habit I am developing, which is consolidating my habit.

Followed by morning diaries and clearing the brain. Morning diary is a diary written in the morning, which can include today's weather, mood, time, date and so on. Of course, the most important thing is to reflect and affirm yourself and give yourself encouragement and support, so as to go further, faster and easier! Clearing the brain is to record everything you want to do today, not to put it in your head, but to clear your brain!

Of course, there is also a list. Now more and more people use lists, because our forgetfulness is getting bigger and bigger. With the development of society and the progress of science and technology, various apps have appeared accordingly. Then, we learned to use various tools to help us deal with affairs. Lists can help us complete tasks and plan time effectively. If we want to be efficient people, we must learn to make lists. When dealing with affairs, we should get into the habit of making lists. Before dealing with the affairs, we should make a list of things to do, record and plan our time in the list, so that the things to be done can be seen at a glance, and we can achieve our goals in less time and get rid of the miscellaneous things to be done.

Habit is really a tenacious and huge force, which can dominate life. Francis Bacon (British philosopher)

If you want to stand out from the crowd, you must form good habits from now on.