In addition, children should be supplemented with calcium and protein in time during their growth. At this time, they can drink some sparerib soup, and the sparerib can be cooked with yam, so that the boiled soup is very rich in flavor and has high nutritional value. After the ribs need to be cleaned, put the ribs and ginger in the pot, blanch them with boiling water to remove floating foam, and then wash and drain. At this time, clean the yam, cut it into pieces, put it into the pot, add appropriate amount of boiling water to cook it, then put the blanched ribs together, add appropriate amount of salt to cook for about 65,438+00 minutes, and then the child can go out of the pot.
However, it should also be noted that in the process of giving children soup, they must eat it in moderation. Don't think that it is nutritious, so you should give it to children in large quantities. Because there are a lot of purines in the soup, it is better for children to eat properly, and the food cooked during use should also be eaten together. Don't just drink soup without meat.