First, wormwood slimming tea:
Practice: Wash two pieces of dried Folium Artemisiae Argyi, tear them into small pieces, put them in boiling water, cover them and stew for 10 minutes until the brown color becomes dark. On the basis of daily drinking water, at least 4 cups a day, but no more than 6 cups. Generally, you need to change into new wormwood after 5 bubbles. Don't drink any more after 5 pm, and don't drink any other drinks. It is suggested to implement the wormwood tea plan, three days a week.
Second, wormwood into the bath:
Practice: Wash the dried wormwood with cold water, put it in a cotton bag, boil it with hot water for about 20 minutes, and then dilute the medicine juice into the bath. Half bath every night 15-20 minutes. When taking a bath, you can gently rub your legs that are prone to edema. Because wormwood is rich in vitamins A, B, C and D, it has antibacterial and anti-inflammatory effects and accelerates fat metabolism. ?
Three, wormwood mint honey tea:
In addition to the diuretic effect of wormwood itself, mint can also relieve fatigue, eliminate fatigue and confusion during weight loss, and add honey to further strengthen the detoxification function and promote the excretion of water and toxins in the body.
Practice: Wash two dried mugwort leaves and two mint leaves, soak them in boiling water for about 10 minute until the tea color becomes dark, and add 1 teaspoon honey to drink. Use basic wormwood tea, drink a cup after boiling water every morning, and drink a cup around 5 pm, and then stop drinking other drinks. It is suggested to implement the wormwood tea plan, three days a week.
With some daily recipes, you can lose weight and lose weight immediately!
1: ginger egg
Ingredients:15g ginger,10g mugwort leaf, 2 eggs.
Practice: first cook two eggs, then add a proper amount of water, and shell the eggs after cooking; Then put ginger, wormwood leaves and eggs in a pot and cook them. You can eat it when it is cooked. Both soup and eggs can be eaten as meals, which can achieve a good weight loss effect.
2. Steamed mugwort leaves with flour
Practice: first prepare fresh wormwood, then remove the hard stems and dead leaves of wormwood, and then rinse wormwood with clear water, and the sediment must be cleaned; Then, according to the ratio of 1: 250, the flour and wormwood are mixed, evenly stirred and dispersed, so that all the wormwood leaves are stained with flour; Finally, steam in a steamer for about 30 to 40 minutes, and then take it out.
How to judge the steaming of wormwood ointment? If Artemisia argyi leaves are grayish white, there is no strong aromatic medicine flavor; After cooking, put it in a bowl and add sesame oil, spicy noodles, onions and other seasonings. Seasoning can be added according to personal preference, but to achieve the desired effect, it is best to be light.
3: Ai Ye jiaozi
Ingredients: 300g of wormwood, 300g of onion, 300g of bean sprouts and 300g of tofu, and appropriate amount of dumpling skin.
Practice: First, the wormwood leaves are chopped; Onions, bean sprouts and tofu are also chopped in moderation; Then stir the chopped ingredients prepared above evenly and add salt to make stuffing. It is recommended not to put too many strong spices, which will affect the weight loss effect. Finally, make a jiaozi with a dough bag, fill the wormwood stuffing into the shape of jiaozi, then put it in a pot and steam or boil it.
4. Folium Artemisiae Argyi Vegetable Group
Prepare ingredients: Artemisia argyi, proper amount of flour, water and salt.
Practice: First, wash the wormwood leaves first, and then chop them up; Add flour, water and salt to chopped Folium Artemisiae Argyi and knead into dough. When the dough is ready, put it in a steamer and cook it.
Extended data:
Wormwood is a very common herb, which can be harvested in late April. According to the traditional theory of medicinal properties, wormwood has the functions of qi and blood, expelling cold and removing dampness, warming channels, stopping bleeding, diuresis, detoxification and miscarriage prevention.
Artemisia argyi can also reduce cholesterol in blood, and has the functions of metabolism toxin, laxative, antivirus, antiasthmatic, antitussive, expectorant, sedative and antiallergic.
Wormwood can not only be drunk, but also used for bathing. Most edema is caused by poor circulation in the body and failure to discharge excess water. Therefore, we can use the diuretic and detoxicating effect of wormwood to promote the circulation of body fluids, accelerate the discharge of excess water in the body, and keep the water in the body in the best state.
References:
Clover _ Baidu Encyclopedia