Food rich in calcium: It is best to stew fresh animal spines and ribs without pollution, especially cattle and sheep spines.
(2) Cooking with algae: After being mixed with calamus wine, it can be used to adjust the functional balance of human body, promote the renewal of human body, greatly enhance immunity and improve physical fitness.
③ Diet rich in cellulose: Eating together with calamus wine has the functions of activating cells, inhibiting aging, preventing diseases, promoting patients' rehabilitation and regulating human physiological functions.
④ Bean foods, such as soybean milk, tofu and bean sprouts, are rich in plant protein. Together with calamus wine, they can not only achieve the nutritional balance in the human body, but also remove the garbage in the human body, thus enhancing the disease resistance and achieving the purpose of health and longevity.