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The first chapter "Qian Jin Fang" is an introduction to health and beauty.
1. Beauty should be from the inside out.
Where does the beauty of women come from?
Beauty is the goal that every woman pursues all her life, but how can it be more beautiful? The so-called Eight Immortals crossed the sea, each showing his magical powers. Some people will use high-grade cosmetics for beauty, and some people will be superstitious about hormones or even face-lifting ... but these can only be temporary and superficial, and will return to their original state after a long time. Because they ignore a problem: beauty is from the inside out, not just the surface.
Make yourself "what you look like"
How can we be beautiful from the inside out? Four words in Qian Jin Fang can be answered: balance of yin and yang.
Chinese medicine believes that "the four seasons of Yin and Yang are the source of everything and the foundation of life and death". On the other hand, it is a curse, and from it, it is difficult, and it is the way. "That is to say, if the four seasons of Yin and Yang are balanced, all diseases will stay away from your body, which is the foundation of life and death. If we violate it, cholera will be produced. If we obey it, we won't have serious diseases. Each of us is an organic whole, and the five senses, hair, skin and nails are only a part of the whole. If we want to be beautiful from the inside out, then the balance between yin and yang is the only way for us to be effective.
Once the yin and yang in our body lose balance, no ...
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