Chrysanthemum tea: brew 5-7 cups of chrysanthemum tea with boiling water at 80-85℃;

Lotus leaf tea: 4-7g of lotus leaf tea is brewed with boiling water;

Oolong tea: 4-6g oolong tea is brewed with boiling water;

American ginseng tea, 3~5 pieces of American ginseng tea are brewed with boiling water.

Chrysanthemum tea: brew 5-7 cups of chrysanthemum tea with boiling water at 80-85℃;

Lotus leaf tea: 4-7g of lotus leaf tea is brewed with boiling water;

Oolong tea: 4-6g oolong tea is brewed with boiling water;

American ginseng tea, 3~5 pieces of American ginseng tea are brewed with boiling water.

1. Black tea: Black tea is one of the important choices for health preservation in autumn. It helps to improve the function of the immune system, relieve strong emotions and provide a lot of antioxidants.

2. Rose tea: Rose tea is rich in vitamin C and antioxidants, which can promote the function of the immune system. It can also relieve anxiety and stress and make people feel relaxed.

3. honeysuckle tea: honeysuckle tea is rich in vitamin c and antioxidants, which helps to improve the function of the immune system. It can also lower blood pressure and eliminate cold symptoms.

4. Lemon honey tea: Lemon honey tea provides a lot of immune support and antioxidants. It can also eliminate the symptoms of sore throat and hoarseness.

5. Ginger tea: Ginger tea helps to improve the metabolic rate of the human body and relieve the symptoms of indigestion and diarrhea. It can also relieve joint pain and muscle pain.

6. Green tea: Green tea is rich in antioxidants and caffeine, which can improve the function of the immune system and reduce stress and anxiety.

7. Chrysanthemum tea: Chrysanthemum tea is rich in vitamin C and antioxidants, which helps to improve the function of the immune system. It also has the function of clearing away heat and reducing fire, and can relieve cold symptoms.

8. Mint tea: Mint tea helps to relax nerves and muscles and reduce stress and anxiety. It can also relieve the symptoms of indigestion and diarrhea.

9. Barley tea: Barley tea contains a variety of vitamins and minerals, which helps to improve the metabolic rate and immune system function of the human body. It can also lower cholesterol and blood sugar levels.

10. Gouqi tea: Gouqi tea helps to improve the function of immune system and vision. It can also reduce cholesterol and blood sugar levels and prevent cardiovascular and cerebrovascular diseases.