Ingredients: 6 grams of dried tangerine peel, 30 grams of lotus seed meat, 30 grams of fried coix seed, 0/2g of yam10g of ginger10g of duck meat.

Practice: Wash duck with water and cut into pieces; Stir-fry Coicis Semen in an iron pan until it is slightly yellow, and remove the heart of lotus seeds and wash them. Soak yam in water, wash dried tangerine peel and ginger with water, then put all the materials together in a soup pot and add water. Boil with strong fire first, then simmer for 2 hours to taste.

Efficacy: Coix seed has a good effect of eliminating dampness, which can strengthen the spleen and stomach, eliminate dampness and stop diarrhea when used to cook ducks. Duck soup with dried tangerine peel, lotus seed and coix seed is especially suitable for people with heavy moisture, loose stools and spleen deficiency. It is best to avoid drinking this soup if they have diarrhea and cough.