1, mutton
? Kill the tiger in winter and spring? The heavy snow reminds people to start tonic. The function of tonic is to improve human immune function, promote metabolism, improve the phenomenon of chills, and spend the winter healthily. Old Nanjing loves to eat mutton in snowy days, which can dispel cold and nourish, replenish qi and deficiency, promote blood circulation and remove blood stasis, and enhance cold resistance. Mutton can also increase digestive enzymes and help digestion. Experts suggest that eating mutton in winter can supplement yam and medlar? Mix and match? , more nutritious.
As for the northern nationalities, it is already quite cold at this time. For example, there is a saying in Baotou? Light snow kills pigs and heavy snow kills sheep? When the snow season comes, it's time to kill pigs and prepare for the new year's goods. At this time, no matter who slaughters livestock, relatives and friends will come to help, and the host will prepare dining tables and side dishes. Therefore, the light snow season is a time for family and friends to catch up and contact their feelings.
2, red sticky porridge
After the heavy snow, the temperature gradually became cold. People pay great attention to indoor and outdoor warmth, and put on winter clothes to prevent freezing and frostbite. Is there a folk in Lubei? Land Rover is holding the door and drinking red sticky porridge? It means no more visiting in cold weather, and only drinking warm sweet potato porridge at home.
Porridge can replenish the spleen and stomach, moisten and nourish the lungs, and is an excellent choice for health preservation. Millet porridge has the effects of nourishing yin and enriching blood, and sleeping with the stomach. Does sweet potato also know that? Tonifying deficiency and benefiting qi, strengthening spleen and stomach, and strengthening kidney yin? Efficacy, making people? Long life and less illness? .
3. Dog meat
As the saying goes? Hanging sheep's head to sell dog meat? In fact, Wenzhou people have always had it? Eating meat to warm the stomach in winter? In short, this fragrant meat is dog meat. Winter is the best time to eat dog meat for tonic. Is it in Daming Materia Medica? The yellow dog is good to people, and the residual color is slightly compensated? Record. It is said that a child who is weak and drowned in bed can recover after eating dog meat once or twice. In the past, many people in Wenzhou gave dog meat as a good complementary product of maternal love.
Step 4 mix sugar
? Take your time, sugar friend, and rest with the big class. ? What time? Heavy snow? Before and after the solar terms, there will be a kind of street in Wenzhou? Sugar? The scene. Full-page caramel produced by caramel workshops all over the country is provided to small vendors who specialize in carrying burdens and walking around the streets. Sugar customers? . ? Sugar customers? Shouting to sell sugar with a sugar knife. Children are often attracted, so parents bring home scrap metal, copper coins and other objects? Sugar customers? Exchange caramel. Because eating caramel in winter has the benefits of nourishing the body, so now this? Sugar? It has also developed into a commercial operation mode.
5. Lotus root
Lotus root contains dietary fiber, water, vitamins, trace elements, tannins and other nutrients, which have many nourishing effects on the body after eating. Cooked food keeps warm very well, and the solar term temperature is low in heavy snow. Eating lotus root ribs soup can warm your body and have a good maintenance effect.
6. Chinese yam
Yam enjoys it? Fairy food It is rich in nutrition and has rich medicinal value. Among the 18 amino acids needed by human beings, yam contains 16 amino acids. Yam can tonify deficiency, strengthen spleen and stomach, and has a good nourishing effect on patients who eat less and are tired. "Rihuazi Materia Medica" says yam? Help the five internal organs, activate the bones and muscles, soothe the nerves, and cure ejaculation amnesia? Friends with poor memory can also eat more yam.