Provide several kinds of health porridge for men, such as protecting male prostate, preventing impotence and premature ejaculation, tonifying kidney and benefiting qi, and simultaneously entering five internal organs. Health porridge includes vegetable beef porridge, bean curd porridge, egg porridge, vegetable fish porridge, cheese porridge, pea porridge, walnut porridge, apple cereal porridge, fish milk porridge, taro porridge, potato porridge, cheese bread porridge, carrot yogurt porridge, tomato porridge, chicken porridge, Undaria pinnatifida red clam porridge, sweet potato egg porridge, chestnut porridge, vegetable porridge, soy sauce porridge, carrot porridge and so on.

Vegetable fish porridge, pea porridge, walnut porridge, Undaria red clam porridge and carrot porridge are good for prostate, so they can be considered.