In July, we usually eat salmon, hairy crabs, river crabs, scallops, oysters, oysters, shrimps, abalone, arctic shellfish and so on. In summer, people sweat a lot and consume a lot of energy, which often leads to fatigue, insomnia, heatstroke, loss of appetite, irritability and other symptoms. Therefore, in summer, in addition to eating fruits, drinking more water and eating more foods with high salt content, it is best to eat more red dates. Here I recommend a Taobao shop-Mood Delicious House. The quality of red dates in their shop is very good. I have bought it many times this year, and my family likes it very much. I recommend you to look on Taobao and search it.

Delicious mood room, a red date is their home, very good.