Question 1: What kind of tea do women drink in winter? According to the characteristics of different tea leaves, we should drink scented tea, black tea, oolong tea and Tieguanyin in winter. Due to the cold and dry climate in winter, especially in the north, people often feel thirsty, dry throat and dry skin. Therefore, people need to drink more water or tea to replenish water and prevent dry skin. Drinking a cup of hot tea in winter can also drive away the cold and warm up. Scented tea refers to the reprocessed tea made by mixing tea leaves with some flowers. Such as common scented tea and jasmine tea in China; Northerners especially like it. Compendium of Materia Medica records that pungent heat is non-toxic, which can be used for "steaming oil to get liquid, shiny face, moist and fragrant long hair". It also has pharmacological effects of contracting smooth muscle and lowering blood pressure, and has special effects on preventing cardiovascular diseases in winter. Jasmine is sweet in taste and warm in nature, which can help the stomach to digest and absorb, relieve stomachache, and has a good curative effect on diarrhea and abdominal pain. Jasmine tea is called stomach protection tea. After autumn and winter, due to the cold, long nights and short days, people are prone to "seasonal affective disorder (SAD)", that is, depression. Jasmine has a calming effect, which can make people feel calm, relieve tension and feel fresh and comfortable. Especially women are prone to depression and irritability before and after menopause and menstrual period. It is advisable to drink scented tea to eliminate depression. Jasmine tea has the following characteristics: the taste of tea blends with the fragrance of flowers, which has both the fragrance of flowers and the efficacy of tea. The aroma made of "Hua Fu" is the freshest, full-bodied, elegant and fragrant, and the taste is sweet and refreshing. It is especially suitable for women to drink in autumn and winter, which can not only replenish water and moisturize, but also prevent dryness and soothe the nerves. Green tea (commonly known as oolong tea) has the advantages of both red and green tea. It has the color fragrance of black tea and a refreshing feeling, but it is not as bitter as green tea, and the taste of tea is small and mellow. For example, the aroma of Tieguanyin is like an empty valley and a secluded orchid, lofty and meaningful, wonderful and fresh; The soup is rich in cesium, bright in color, mellow and sweet in taste, sweet in honey, endless in aftertaste and resistant to brewing, commonly known as "seven bubbles and many fragrances". Especially the "Chou-heung" quality, especially suitable for drinking in autumn and winter. In addition, oolong tea has a good decomposition effect on protein and fat, which can prevent the accumulation of liver fat. For people who are afraid of sticking to fat in winter, green tea also has a certain weight loss effect. Suitable for drinking black tea in winter. Black tea is a kind of fermented tea. Through the special technology of black tea, it has formed unique quality characteristics of color, fragrance and taste. Black tea is rich in caffeine, which has the functions of refreshing and diuresis, helping gastrointestinal digestion, stimulating appetite, eliminating edema, strengthening myocardium and preventing radiation-induced skin cancer. Black tea is mild in taste and especially suitable for people with weak stomach and body. Black tea has the characteristics of red soup, giving people a warm feeling. Drinking in winter has a significant effect on warming the stomach. Adding milk and sugar to tea soup is helpful to diminish inflammation and protect gastric mucosa, which can nourish both stomach and stomach. (Editor of Tea Ceremony Nakamura)

Question 2: What kind of tea do women drink in winter? Women's drinking tea in winter is mainly to drive away cold and keep warm, promote blood circulation and enhance body immunity. Herbal tea is not suitable for drinking coolness in winter. I personally recommend two kinds of warm scented tea, namely rose tea and osmanthus red jujube tea (scented tea must be of good quality, such as Youming farmhouse).

Roses are warm and rich in antioxidant β-carotene, which can delay aging, promote blood circulation and remove blood stasis, regulate menstruation and relieve pain. For women with dull complexion and dysmenorrhea symptoms, it can improve skin color, relieve pain, and also help to eliminate fatigue and wound healing.

Osmanthus fragrans is spicy, warm, fresh and charming. It can warm uterus and nourish stomach, dispel wind and cold, relieve cough and phlegm, preserve health and moisten lung, and relieve dry mouth, flatulence and gastrointestinal discomfort. Regular drinking can prevent bad breath, blurred vision, stomach cold and stomachache, and can also remove oral odor and moisturize the skin. It is a kind of scented tea suitable for women to drink in winter.

I hope it helps you!

Question 3: What is the best tea for women to drink in winter? In winter, the temperature drops sharply, the weather is frozen, the physiological function of human body declines, the physiological activities of human body are in a state of inhibition, and the yang is weakened. So black tea should be the best choice for women to drink tea in winter.

Black tea is sweet and warm, which can nourish the human yang. Black tea is rich in protein, which can nourish the body and yang. It is rich in protein and sugar, which can generate heat and warm the abdomen, enhance the cold resistance of the human body, and help digestion and get rid of greasy food. Black tea can digest meat and fat.

Question 4: What kind of tea is suitable for girls to drink in winter? 1. rose mint tea

People's emotions tend to fluctuate in the handover season, and roses are often deeply loved by office women, which has the function of promoting blood circulation and removing blood stasis and relieving emotions. Mint can drive away fatigue and make people look brand-new, while the sweet and pure fragrance of roses can dilute the bitterness of mint, killing two birds with one stone.

Drinking method: choose 4-5 dried rose buds and a small amount of mint. Put the dried rose and mint into the cup, pour in hot water and cover 10- 15 minutes. It is better to drink it when it is cold.

2. Chrysanthemum tea

Chrysanthemum tea is the best choice, which can clear lung and remove fire. Autumn is the season of chrysanthemum harvest. In autumn, you can not only drink fresh and delicious chrysanthemum tea, but also nourish the yin of liver and kidney, clear liver and improve eyesight, and treat headache, eye pain and dizziness.

Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health and a good medicine for treating various eye diseases in traditional Chinese medicine. People who often feel dry eyes, especially those who often use computers, can drink more chrysanthemum tea.

Drinking method: Take a proper amount of chrysanthemum and brew it with boiling water.

3. Gouqi tea

Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. In addition, Lycium barbarum has health care and therapeutic effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, especially on eye fatigue caused by long-term computer use. Drinking water regularly is very effective against autumn dryness and the health problems common in white-collar workers!

Drinking method: when preparing, just add more than a dozen cups of medlars to the cup and pour boiling water for brewing.

4. rock sugar mint tea

Can * * * food in the digestive tract movement, help digestion, especially suitable for people with gastrointestinal discomfort or eating too much greasy food to drink, can relieve the pressure of office workers. In addition, because mint has a unique fragrance, gargling or drinking with mint tea can not only maintain the fragrance of teeth and cheeks, but also eliminate the swelling and pain of gums.

Drinking method: Choose 5- 10 mint leaves, appropriate amount of rock sugar or honey and fruit juice. Wash the mint leaves with cold water, put them into a teacup, heat 200ml of water, and cover with 15-20min until the fragrance of the medicine dissipates. When it is cold, you can add crystal sugar, honey or fruit juice according to your personal preference, which can improve the taste of tea.

5. Chrysanthemum ginseng tea

Ginseng contains saponins and multivitamins, which has a good regulating effect on human nervous system, can improve immunity and effectively drive away fatigue, while chrysanthemum has a fragrant smell and has the effect of reducing fire and improving eyesight. The combination of the two can refresh the mind and drive away the lack of autumn.

But people with hypertension should not use ginseng, and ginseng should not be eaten with tea, coffee and radish.

Drinking method: choose 4-5 dried chrysanthemum buds and ginseng 10-20g. Chop ginseng into small pieces, cover it with hot water, and soak it in chrysanthemum buds 10- 15 minutes.

6.tieguanyin

Tieguanyin is also a kind of green tea, which is fragrant and mellow, and is a natural health tea. Tieguanyin contains elements such as iron, manganese, fluorine, potassium, sodium, etc., which has the effects of beauty and weight loss, digestion and greasy removal.

Drinking Tieguanyin in autumn can not only make people feel refreshed, but also have the effect of preventing cancer and improving intelligence.

7.safflower tea

Safflower is rich in vitamins and bioactive components, and has the effects of nourishing blood, promoting blood circulation, lowering blood lipid and lowering blood pressure. Drinking black tea in autumn can nourish beauty, dispel cold and nourish blood, and dredge meridians for women.

8. honeysuckle tea

Honeysuckle can play a good role in clearing away heat and toxic materials, and can relieve symptoms such as sore throat, upset and boredom. Drinking honeysuckle in autumn can also prevent colds that are easy to catch when the seasons change.

9. Lotus leaf tea

Lotus leaf tea is made of flowers, leaves and fruits of lotus, which can not only refresh people, but also improve their complexion and lose weight. After drinking lotus leaf tea for a period of time, the hobby of food will naturally change and become less fond of greasy food.

10. oolong tea

Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium. Contains ingredients that promote digestive enzymes and decompose fat, which can inhibit the absorption of fat and make it difficult for excess sugar to be converted into fat. As a result, people gave oolong tea the reputation of "negative calorie drink".

Long-term drinking can not only lower cholesterol, but also help people lose weight and keep fit.

In addition, you can drink different teas at different times of the day: drink a cup of light green tea in the morning to refresh your mind; Drinking jasmine tea in the morning has a pleasant fragrance and can improve work efficiency; Drink a cup of black tea in the afternoon to relieve drowsiness and refresh yourself ... >>

Question 5: What kind of tea do women who sit in the office for a long time in winter drink? Good green tea.

Green tea is the most talked about health drink in recent years, because it contains powerful antioxidants catechol and vitamin C, which can not only eliminate free radicals in the body, but also make the accessory kidney cortex secrete hormones against stress. Of course, a small amount of caffeine contained in green tea can also boost the central nervous system and boost the spirit. It is best to drink it during the day to avoid affecting sleep.

Gouqi tea

What kind of tea do you drink in the office? Lycium barbarum is rich in beta carotene, vitamin B 1, vitamin C, calcium and iron, and has the functions of nourishing liver and kidney and improving eyesight. Because of its sweetness, it is very helpful for computer people to make tea or eat it as a snack like raisins.

Chrysanthemum Tea

It has the effect of improving eyesight and clearing liver. Some people simply soak chrysanthemum and medlar together, or use honey chrysanthemum tea to soothe the liver and relieve depression.

Jue zi Ming cha

Cassia seed has the functions of clearing away heat and improving eyesight, nourishing brain marrow, calming the liver and benefiting qi, and benefiting bones and muscles. People with constipation can also drink it after meals, which is very effective in treating constipation.

Duzhongcha

Eucommia ulmoides Oliv Has the functions of enriching blood, strengthening tendons and bones. It is very helpful for people who are sedentary and have low back pain. Both men and women in the office can drink it. If you are a female friend, you can also take it with Siwu Decoction at the end of the physiological period.

Question 6: What kind of tea do girls drink now? They are more afraid of the cold in winter. Black tea.

Black tea is a completely fermented tea. During the fermentation process, tea tannins in tea are oxidized to produce tannin red, which not only darkens the color of tea and brightens the water, but also changes the aroma and taste of tea, which is completely different from green tea.

Question 7: What kind of tea is better to drink in winter? Drinking tea is a kind of culture as well as a science. Different constitutions drink different teas, and different seasons also drink different teas. So, what kind of tea is better to drink in winter? Chinese medicine believes that the weather is cold and the climate is dry in winter, so special attention should be paid to drinking tea. What kind of tea is better to drink in winter? Let's have a look.

Drinking black tea to prevent influenza

What kind of tea do you drink in winter? Black tea is undoubtedly the first choice. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body. Black tea can also help digestion and get rid of greasy. In addition, gargling with black tea or drinking it directly can also prevent influenza, which is also necessary in winter. Because black tea is a kind of fermented tea, it is weak, especially suitable for people with weak stomach and body.

Get angry and ask green tea for help

In winter, the climate is dry, and people like to eat greasy and spicy food, so getting angry has become a health problem that puzzles many people, and brings constipation, dry mouth and even aphtha. What kind of tea is better to drink at this time? Green tea is unfermented tea, which is cold and can clear away heat. Therefore, it can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Therefore, people who are easy to get angry, like smoking and drinking, and are fatter are more suitable for drinking green tea; And people with stomach deficiency and fear of cold should not drink green tea.

Dry mouth and drink oolong

Oolong tea belongs to semi-fermented tea, which is between green tea and black tea. Its color is blue and brown, so it is named "green tea". In taste, oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow fragrance of black tea. Not cold or hot, mild. Therefore, it has the functions of moistening skin, moistening throat, promoting fluid production and eliminating accumulated heat in the body, and can make the body adapt to the changes of natural environment. In winter, the indoor air is mostly dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness.

Try scented tea for depression.

Scented tea includes jasmine tea, magnolia tea, osmanthus tea and rose tea. , is smoked with green tea with different fragrant flowers. Generally speaking, scented tea can nourish liver and gallbladder, strengthen limbs and dredge meridians. Take jasmine tea as an example, it can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and has a good effect on treating dysentery and preventing stomachache. Honeysuckle Chaze can clear away heat and toxic materials, refresh and quench thirst, and has an ideal curative effect on sore throat, and also has a good effect on preventing influenza. Therefore, it is advisable to choose scented tea this winter, especially for women who are prone to depression and irritability before and after menopause and during menstruation. It is advisable to use scented tea to relieve depression.

In short, what kind of tea to drink in winter is also very particular. Drinking the right tea is very beneficial to physical and mental health, while drinking the wrong Chaze may cause some diseases. Therefore, Chinese medicine has a lot of discussions about what tea to drink in winter. The above is only a small part of it, and I hope it will help everyone.

Question 8: What kind of tea do women with cold hands and feet drink and what clothes do they wear in winter? Don't wear too little. In addition, drinking ginger tea and brown sugar tea is also good, which can be adjusted internally.