The orthodox prescription is nothing more than Polygonum cuspidatum, Herba Artemisiae Scopariae, Herba Hedyotidis Diffusae, Poria, Bupleuri Radix and possibly Glycyrrhizae Radix. The rest depends on your own physique.

There is also Sedum sarmentosum, which has ready-made particles and can be fed well even if it is planted by itself.

Effective Chinese patent medicines are Dahuangchong Pill and Jiawei Xiaoyao Pill.

Folk prescription, glutinous rice straw, cut into sections, washed with boiling water.

Misgurnus anguillicaudatus, oven drying, grinding into ingredients, and encapsulating.

Or often eat loach tofu soup.