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What kind of tea is suitable for health in spring?
1, jasmine tea

Jasmine tea, also called scented tea, is a reprocessed tea made by scenting green tea with jasmine. Jasmine tea still belongs to green tea in the classification of tea. Jasmine tea can be described as "tender tea smells fragrant and everyone praises its fragrance". In fact, jasmine tea not only has attractive fragrance, but also has the function of dispelling cold, which can relieve our cold in early spring, refresh our minds and eliminate the habit of spring sleepiness. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, eliminate dampness, relieve gastrointestinal discomfort and dysmenorrhea, and relieve stomach pain; It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beauty beauty.

2, mint tea

Spring is coming, spring is coming. Drinking mint tea is the most recommended refreshing method recently. Mint is pungent and cool, and mainly contains volatile oil. The main components of the oil are menthol, menthol, menthone, menthyl ester, terpene, limonene and so on. It is irritating to some extent, and should not be used by women and children during lactation and pregnancy.

3. Rose tea

Rose tea is mild in nature and rich in vitamins. It has the functions of promoting blood circulation, regulating menstruation, soothing liver and regulating qi, balancing endocrine, regulating liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring. In addition, it can effectively relieve cardiovascular diseases, relieve beauty beauty, and help to improve skin dryness and remove skin dark spots.