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Health medicinal tea (Huangmei tea)
Key words: invigorating spleen and regulating qi, harmonizing stomach and promoting digestion

Main materials:

Huangmei meat 100g, dried perilla 60g, proper amount of honey and ginger 5g.

Practice and use

1. Steam Huangmei meat, remove the core, add dried ginger powder and stir well.

2. put it in a porcelain bowl to dry, and then put it in a bottle.

3. 1-2 times a day, each time 1 spoon, with sugar.

Efficacy of tea: Huangmei is a mature fruit of dark plum, which has antibacterial and antiallergic effects. Dried ginger dispels cold; Perilla can dispel cold and regulate qi. The whole prescription is warm, sour and sweet, good at dispersing spleen and stomach cold, promoting digestion and regulating stomach.

Note that this tea is suitable for authors with spleen and stomach deficiency and cold, loss of appetite, indigestion and frequent hiccups. It can also be used as a heat-relieving beverage. However, people who often vomit stomach acid should not drink it.

Alias sour plum, yellow seed and Hehanmei

The taste is dull and sour.

Efficacy has the effects of astringing lung, astringing intestine, promoting fluid production and astringing.

Indications: chronic cough due to lung deficiency, asthenic heat and polydipsia, chronic malaria, chronic diarrhea, dysentery, vomiting and hookworm disease.