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Drinking tea is good for health. What is the best tea to drink this season?
Hello, Chinese medicine advocates: drink scented tea in spring, green tea in summer, green tea in autumn and black tea in winter.

Drink scented tea in spring

The recovery of Yang and the appearance of Yang brought vitality to everything, but at this time people generally felt sleepy and weak, and there was a phenomenon of spring sleep. People drinking scented tea can alleviate the adverse effects of spring sleep. Scented tea tastes sweet and cool, but its fragrance is pungent, which is conducive to distributing the cold evil accumulated by the human body in winter, promoting the growth of yang in the body, refreshing the brain and making the "spring sleep" disappear on its own.

Drinking green tea in summer

Summer is hot, the sun is like fire, people sweat like rain in it, their physical strength is very high, and their mood is low. At this time, it is better to taste green tea. Green tea is cold, "cold can clear away heat", and it can best remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm. But also has high nutritional content, and medicinal values such as reducing blood fat and preventing arteriosclerosis.

Drink green tea in autumn

In autumn, the sky is high and the clouds are light, the golden wind is bleak, the flowers and trees are withered, and the climate is dry, which makes people thirsty and chapped. Traditional Chinese medicine calls it "autumn dryness", so it's time to drink green tea. Green tea, also known as oolong tea, belongs to semi-fermented tea, which is between green tea and black tea.

Drink black tea in winter

In winter, the weather is freezing, everything is dormant, cold evil attacks people, the physiological function of human body declines, and the yang gradually weakens. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen by heating, enhance the cold resistance of human body, and help digestion and greasy.