Material: hen1500g,

Accessories: Polygonatum 50 g, Lycium barbarum 50 g, Ligustrum lucidum 50 g, Polygonum multiflorum 50 g, Eclipta prostrata 50 g,

Seasoning: 5g onion, ginger 10g, yellow wine 15g, 5g salt and 2g monosodium glutamate.

working methods

1. Wash Rhizoma Polygonati, Fructus Lycii, Fructus Ligustri Lucidi, Polygoni Multiflori Radix and Ecliptae Herba, cut into pieces, put into gauze bags, and seal for later use;

2. Slaughter the chicken, remove hair and viscera;

3. Blanch the chicken in boiling water and rinse it clean;

4. Cut the onion and slice the ginger;

5. Put 3000 ml of clean water in the pot and put it into the medicine bag, and simmer 1 hour;

6. Add chicken, bring it to a boil with high fire, then move it to low fire for 3 hours, and cook all parts in the soup for more than 1 hour;

7. After the chicken crisp is rotten, take out the medicine bag, add onion, ginger, yellow wine, salt and monosodium glutamate, and boil it over high fire.

skill

Health tips:

1. Nourishes yin and blood, nourishes liver and kidney, and benefits essence and blood. It is often used for premature senility such as premature aging and dizziness.

2. It is advisable to eat in a small amount, not to eat too much, and it is beneficial to eat regularly.

3. People with indigestion should use it with caution, and avoid eating pig blood, radish and a lot of onions and garlic.

Grams of food:

Polygonatum sibiricum: Huangjing avoids sour and cold food.

Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.

Polygonum multiflorum Thunb. Polygonum multiflorum Thunb. Do not eat pork, blood, scaly fish, onions, garlic and radishes.