The practice is to remove the roots, sediment, wash and tear the straw mushroom into pieces; Peel off the old leaves and roots of lettuce, cut into 7 cm strips and wash for later use.
Heat the pot, add oil, add lettuce strips and straw mushrooms, stir fry, add ginger, salt and pickled peppers, add soup, cook until lettuce is cut, remove ginger and pickled peppers, and spoon them into the soup basin.
Take the law at meals.
Volvariella volvacea is cold, sweet, slightly salty and non-toxic, belonging to the spleen and stomach meridian.
Eating habits suitable for deficiency and cold of spleen and stomach should not be eaten more.
Yangshengtang suggested that this soup can dispel summer heat and clear the heart fire, and it is a good food therapy in summer. Volvariella volvacea has the effects of promoting digestion, dispelling summer heat, invigorating spleen and qi, clearing away heat and relieving summer heat, nourishing yin and strengthening yang, increasing milk, preventing scurvy, promoting wound healing, protecting liver and strengthening stomach, and enhancing immunity, and is an excellent nutritional health food for both medicine and food.