Current location - Health Preservation Learning Network - Health preserving recipes - Which foods are acidic and which are alkaline in daily life?
Which foods are acidic and which are alkaline in daily life?
Acidic food:

Bread:

White bread, whole wheat bread, rye bread

Cake:

Ordinary cake

Grain:

Corn flour, flour, oatmeal, rice, etc.

Fat:

mayonnaise

Fruit:

Cranberries, plums and plums

Meat:

Braised pork, pork, beef and mutton, yogurt, eggs, flounder.

Nuts:

Brazil nuts, peanut butter, peanuts, walnuts

Vegetables:

Young corn, dried lentils

Alkaline food:

Fruit:

Apple, raw apricot, orange, dried apricot, banana, raw pear, strawberry, melon, lemon, fresh cherry, dried jujube, persimmon, dried fig, grapefruit, grape, olive, mango, lime, raw pineapple, pineapple juice, peach, raisin and watermelon.

Vegetables:

Onion, pea, pepper, lettuce, mushroom, sunflower, cucumber, eggplant, radish, asparagus, string beans, sweet potato, beet, tomato, green leaves, cabbage, turnip, cabbage, carrot, pumpkin, cauliflower, celery, cress, potato and zucchini.

Nuts:

Almond, chestnut, fresh coconut

Others:

Jam, ice cream, cream, milk, molasses