Fruit and vegetable juice with physical and mental health does not even waste dregs. Fruits and vegetables, fresh fruits, drinking water, all kinds of vitamin C are sufficient, and the water flow is complete. A cup of fruit and vegetable juice every day will make your skin tender. Naturally, drinking healthy drinks requires moderate exercise. Let's act together every day.
Don't throw away celery leaves. Add these two ingredients and stir. They are sweet and delicious. Natural drinks: lettuce, orange juice and strawberry juice. Ingredients: orange 1, strawberry seedlings, celery leaves and drinking water. (2-3 cups)
The celery leaves prepared in the first step are washed with tap water, replaced with drinking water and soaked with a little salt. Some fruits and vegetables are cold, and a small amount of ginger or jujube can be added. Drain the water and cut into pieces. Soaking in salt can kill some bacteria.
Step two, clean the strawberry seedlings. Tip: Add a small amount of tapioca starch, salt and cold water, mix and clean, and remove pedicels. Cut the orange, peel it and pick the fruit. Add all the ingredients into the wall-broken health machine, scoop them up, drain them, and cut them into pieces. Soaking in salt can kill some bacteria. Add a proper amount of drinking water, run to the vegetable and fruit stalls, and you can drink it when the time is up.
The third step, some fruits and vegetables are cold, and a small amount of ginger or jujube can be added. Have a drink if you like. Healthy every day, starting with you. Tip: In addition to cold drinking water or cold boiled water, you can also drink fruit and vegetable juice immediately with warm boiled water. The mixed fruit and vegetable juice is hot.