People who drink boiled water for a long time, like boiled water for a long time, are generally healthier than those who often drink various drinks on the market, because boiled water does not have too much pigment, and various drinks on the market have too many uncertain pigments, which is likely to be harmful to human body. Drinking boiled water for a long time can promote metabolism, help oxygen and nutrients to be transported to the whole body more easily, promote gastrointestinal peristalsis, and play a certain role in maintaining kidney health, improving immunity and preventing diseases.
Drinking tea for a long time is also a good way of keeping in good health, which is beneficial to the metabolism of the human body. Tea contains a variety of tea polyphenols, which can reduce the levels of triglycerides and cholesterol in the blood to a certain extent, reduce the problem of fat deposition, avoid the constant hardening of blood vessels, and play a role in dredging various organs of the body. At the same time, tea also has a certain inhibitory effect on cell mutation and canceration. People who drink tea for a long time can generally reduce the incidence of gastrointestinal cancers such as esophageal cancer, gastric cancer and intestinal cancer, which is beneficial to the body.
Generally speaking, drinking boiled water and tea for a long time is good for people's health, both of which can play a certain metabolic role and help us excrete some unclean toxins from our bodies. So there is not much difference between the two. If so, it is a matter of personal habit. Some people like drinking boiled water, while others like drinking tea. They are all good ways of keeping in good health and are worth keeping. If there is any difference, it is that one spends less and one spends more.