1. What are the medicinal teas?
(1) heat-clearing medicinal tea
It refers to the medicinal tea with the functions of clearing away heat and fire, cooling blood and removing dampness, and detoxifying deficiency heat. Common antipyretic teas are: mint tea, mung bean licorice tea and so on.
(2) medicinal tea for relieving exterior syndrome
Refers to a kind of medicinal tea with the functions of removing exterior and treating exterior. Common herbal teas for relieving exterior syndrome are: ginger tea, asarum tea, mint tea and Schizonepeta tea.
(3) Nourishing medicinal tea
It refers to medicinal tea with the main functions of supplementing beneficial substances, enhancing human functions, improving disease resistance and immunity, and treating physical weakness. Common nourishing teas are Huangqi Buqi Tea and Jingyue Yishen Tea.
(4) hemostatic tea
It refers to medicinal tea with the functions of accelerating blood coagulation and preventing various internal and external bleeding. Common hemostatic teas include mulberry leaf tea and cogongrass rhizome tea.
(5) Gan Ping Medicinal Tea
Refers to the medicinal tea with the functions of calming the liver and suppressing yang, calming the wind and relieving spasm. Common medicinal teas for calming the liver are: osmanthus tea, Sophora japonica tea, Eucommia ulmoides leaf tea, gentian tea and so on.
(6) Huoxue medicinal tea
It refers to medicinal tea with the functions of promoting blood circulation, removing blood stasis, relieving swelling and pain, dredging channels and collaterals, and relieving joint pain. Common herbal teas for promoting blood circulation are: safflower sandalwood tea, Danshen tea, notoginseng agarwood tea and so on.
(7) diuretic tea
It refers to medicinal tea with moisturizing and diuretic effects. Common diuretic teas are: Chenpi Plantago Tea, Yinchen Danshen Tea, Alisma orientalis Tea, etc.
(8) medicinal tea for regulating qi
It refers to medicinal tea with the functions of invigorating spleen and regulating qi, soothing the liver and relieving depression, and regulating qi and relieving depression. Common medicinal teas for regulating qi are: rose tea, kumquat tea and orange tea.
(9) laxative herbal tea
It refers to tea with the functions of clearing away heat and fire, moistening dryness and smoothing intestines, relaxing bowels and draining water, and eliminating stagnation or harmful substances in gastrointestinal tract. Common laxative medicinal teas include rhubarb tea and senna leaf tea.
(10) Other medicinal teas
In addition to the above medicinal teas, there are also medicinal teas that can help warm the interior and dispel cold, warm the meridians and relieve pain; Expelling wind and removing dampness tea for treating rheumatism and joint pain; Refreshing medicinal tea and so on.
2. What kind of tea do you drink to nourish yin?
(1) Ginseng Erdong Tea
Composition: 3 grams of ginseng, Ophiopogon japonicus 12 grams, Radix Asparagi, Radix Rehmanniae and Radix Rehmanniae each 1 gram.
Methods: Put ginseng into a cup, pour 50 ml of boiling water, and cover it with stuffy foam. Then mash the other four herbs, put them into 200ml boiling water in another cup, cover them for 20min, and put the herbal tea juice into the ginseng cup for mixing.
Usage: drink tea and eat ginseng, which can be brewed for 2~3 times.
Efficacy: nourishing yin and benefiting qi, consolidating the foundation and strengthening the yuan.
(2) Dihuangshan medicinal tea
Composition: 3 grams of American ginseng, 3 grams of roasted licorice, 5 grams of Poria, 6 grams of Cornus officinalis, 9 grams of Lycium barbarum, 9 grams of Chinese yam and 9 grams of Radix Rehmanniae Preparata.
Methods: Wash Lycium barbarum, cut Radix Rehmanniae Preparata into small pieces, grind Rhizoma Dioscoreae, Poria, Cornus officinalis and Radix Glycyrrhizae Preparata into powder, put these medicinal materials together in a medicine bag, put them in a thermos bottle, add 1000 ml boiling water, and cover them for 30 minutes. Then, the American ginseng slices are brewed with boiling water, and the juice is added to the thermos for drinking.
Usage: Drink it regularly and chew American ginseng several times a day.
Efficacy: nourishing yin and kidney, benefiting qi and promoting fluid production.
(3) Shouwu Sandi Tea
Composition: ginseng, Ophiopogon japonicus, Radix Asparagi, Radix Rehmanniae Preparata and Radix Rehmanniae each 90g, Poria and Cortex Lycii each150g, and Polygonum Multiflori Radix 250g.
Methods: All the medicinal materials were ground together according to the proportion and dosage, and each package of 40g was put into a gauze medicine bag, packed into a thermos bottle once a day, and covered with 1000ml boiling water for 35 minutes before drinking.
Usage: 1 bag a day, divided into several times, until all the drinks are finished.
Efficacy: nourishing yin and benefiting qi, tonifying kidney and solidifying essence.
(4) Polygonum multiflorum Thunb and Achyranthes bidentata Tea
Composition: Achyranthes bidentata 15g, Polygonum multiflorum Thunb 20g.
Methods: Achyranthes bidentata and Radix Polygoni Multiflori Preparata were ground into fine powder, put into gauze medicine bag, add 800 ml of boiling water, cover the bottle cap and soak for 30 minutes before drinking.
Usage: daily 1 dose, 2~3 times a day.
Efficacy: nourishing yin and benefiting qi, strengthening waist and knees.
(5) Dark plum lotus seed tea
Composition: 3 grams of ginseng, 3 grams of roasted licorice, 9 grams of papaya, 9 grams of fried lotus seeds and 9 grams of dark plum.
Methods: The ginseng was sliced and put in a thermos for later use. Wash lotus seeds, remove the heart, put them in a pot with papaya, dark plum and roasted licorice, add 600 ml of boiling water to juice, and pour the fried soup into a thermos while it is hot for 20 minutes.
Usage: daily 1 dose, chewing ginseng.
Efficacy: nourishing yin and benefiting qi, promoting fluid production and quenching thirst.
3. What kind of tea can I drink to lower my blood pressure?
(1) gentian chrysanthemum Sophora japonica tea
Ingredients: 6 grams of chrysanthemum, 6 grams of Sophora japonica, 6 grams of green tea, and 0/0 gram of gentian/kloc.
Practice: put chrysanthemum, Sophora japonica, green tea and gentian together in the pot for drinking.
Efficacy: one dose a day, long-term drinking on behalf of tea, clearing heat and cooling blood, invigorating stomach and lowering blood pressure, has the effect of treating dizziness.
(2) Apple honey tea
Materials; 50 grams of apple peel, 3 grams of green tea and 25 grams of honey.
Practice: put the apple peel into the pot, cook until the water boils and the skin is rotten, and filter out the soup. When the tea temperature drops slightly, it can be seasoned with honey.
Efficacy: Long-term drinking can lower blood pressure.
4. Gardenia Pu 'er tea
Material: 30g Pu 'er tea and 30g wooden stick.
Practice: Wash and drain the mast for later use. Boil the water in the pot and put it in gardenia for 5 minutes. Pour the fried soup into a teapot filled with Pu 'er tea and soak for 3 minutes.
Efficacy: This tea can warm the stomach, lose weight, reduce blood fat and prevent arteriosclerosis. Coronary heart disease and hypertension are particularly effective.
(1) Chrysanthemum and Sophora japonica tea
Ingredients: 3 grams of Chrysanthemum morifolium, 3 grams of Sophora japonica and 3 grams of green tea.
Practice: Mix chrysanthemum, Sophora japonica and green tea evenly and put them in a teapot. Soak in boiling water for 3 minutes until the tea is fragrant.
Efficacy: This tea has the effects of clearing away heat and expelling wind, lowering blood pressure, calming nerves, improving eyesight and refreshing brain, and is suitable for patients with hypertension and dizziness.