Conditions that are not suitable for massage are:

The following six situations are not suitable for massage.

1, too full, too hungry, too tired or not sleeping well for a long time.

If you eat too much, the blood supply to the gastrointestinal tract will increase. At this time, massage will cause a lot of blood to concentrate on the body surface, which will make the gastrointestinal blood supply insufficient and cause indigestion. Suggest massage after meals 1 hour. In the case of being too hungry, too tired or with poor sleep quality, it may be that blood sugar is too low and blood supply to the whole body is not smooth, and there will be a "dizzy push" similar to acupuncture during massage.

2, dislocation, fracture, acute sprain period

Dislocation, fracture, bone structure is not in the physiological position, massage may aggravate the dislocation of bone and joint, and even cause or aggravate the damage of fracture to peripheral nerves, blood vessels and organs, and aggravate the condition; In the acute stage of sprain, the soft tissue around the sprain is in a state of edema. At this time, massage will aggravate the swelling and pain of soft tissue.

3, skin trauma

Such as skin inflammation, burn and trauma. Massage will aggravate the injury and inflammation, and may further cause cellulitis due to bacterial infection. In addition, if you have skin diseases such as herpes, it is also possible to expand the infected area because of massage, so massage is not recommended.

Extended data:

The benefits of massage massage:

1, promoting blood circulation, relieving pain and dredging meridians.

When qi and blood flow poorly and meridians are blocked, swelling or pain will appear in some parts of the body. At this time, massage can make qi and blood flow normally, improve the blood circulation of the body, dredge the meridians and relieve the pain of the body. If it is a traumatic disease caused by trauma, the anatomical position can also be corrected by bone-setting manipulation.

2. Adjust functions and reconcile yin and yang.

The acupoints on the body surface and internal organs are the same. Therefore, massage can be used to stimulate acupoints on the body surface to achieve the effect of regulating the function of viscera and maintaining the balance of yin and yang.

If the foot is stimulated in the area corresponding to the viscera or the area reflected by the glands, the function of the corresponding viscera and the secretion of glands can be improved, and the function of the five zang-organs will have corresponding acupoints in their own feet. Therefore, by stimulating the pituitary reflex zone of the foot, we can improve the ability of the pituitary gland and keep healthy. It can also regulate the secretion disorder of menopause.

3. Eliminate fatigue and relieve stress.

Nowadays, more and more young people are in a sub-health state. They feel tired easily, often feel tired and have no strength all over. This kind of person can also massage. By stimulating some acupoints in the body, you can eliminate physical and mental fatigue. For example, if you use your eyes too much and feel tired of vision, you can do some health massage yourself, which can improve the sense of visual fatigue and improve work efficiency.

People's Network-Six situations are not suitable for massage

People's Network-Massage has many benefits, and these matters need attention.