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What are the benefits of eating ginger?
Ginger skin is pungent and cool, treating skin edema and skin water; Ginger juice is pungent and warm, pungent and dispersing stomach cold, which is mostly used for vomiting; Dried ginger is pungent and warm, stirs up cold in the middle, returns yang to dredge the pulse, warms the spleen and dispels cold, and the fried ginger is difficult to walk inside, not outside, but warm and cool.

Processed ginger charcoal is warm, and warm blood is cold; Stewed ginger tastes bitter and warm, and tends to warm the stomach and dispel cold. Ginger is pungent and warm, benefiting the spleen and stomach, warming the middle warmer, reducing adverse reactions to stop vomiting, drying dampness, relieving cough and resolving phlegm, and reducing adverse reactions to stop vomiting for a long time.

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Suppress tumor

As an essential condiment, the structures of gingerol and diphenylheptane compounds contained in ginger have strong antioxidant and free radical scavenging effects. Eating ginger can also resist aging, and the elderly often eat ginger to get rid of "age spots". The following are other cosmetic effects of ginger.

Ginger black tea to lose weight: suitable for people who often have cold hands and feet or are in the stage of losing weight. The main ingredients are black tea, ginger and honey. This kind of tea can enhance the excretion function, and the weight loss effect is very obvious.

Ginger brown sugar water can dispel senile plaque: put a proper amount of fresh ginger slices into a water cup, soak them in 200 ~ 300ml boiling water for 5 ~ 10 minutes, and then add a little honey to mix well for drinking.

Ginger brown sugar water can resist aging: 30 grams of ginger, washed and shredded, fried with seasoning. It should be noted that ginger should not be eaten too much at a time, and it is not suitable for people with pain, swelling, sores, red eyes, constipation or hemorrhoids. Rotten ginger contains safrole, which can cause degeneration and necrosis of liver cells, thus inducing liver cancer, esophageal cancer and so on. , so it is not suitable for eating.

Stimulate appetite

In hot summer, because the secretion of saliva and gastric juice will be reduced, it will affect appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis and increase appetite. This is what people often say: "eat radish in winter and ginger in summer" and "eat ginger if the rice is not fragrant".

Heatstroke prevention, cooling and refreshing

Eating ginger in hot weather can make you excited, perspire, cool and refreshing. For patients with general symptoms of summer heat, such as dizziness, palpitation, chest tightness, nausea and so on. Drinking ginger soup properly is of great benefit. Ren Dan, a Chinese patent medicine for heatstroke prevention, contains ginger, which has the functions of invigorating the stomach and refreshing the brain.

Sterilization and detoxification

Scientific research has found that ginger can play the role of some antibiotics, especially for salmonella. In hot temperatures, food is easily contaminated by bacteria, and it grows and reproduces quickly, which is easy to cause acute gastroenteritis. Eating ginger in moderation can play a preventive role. Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores. In addition, Jiang Shui gargle can be used to treat halitosis and periodontitis.

Anti-carsickness

Eating ginger can prevent nausea and vomiting. If there are some "dyskinesia" caused by exercise, eating ginger can alleviate it. Studies have proved that the effective rate of ginger dry powder on symptoms such as headache, dizziness, nausea and vomiting caused by exercise is 90%, and the drug effect can last for more than 4 hours. People eat ginger to prevent carsickness and seasickness, or paste Neiguan point, which has obvious effect, so it is known as "the holy medicine of vomiting family"

migraine

You can soak your hands in hot ginger water for about 15 minutes, and the pain will be relieved or even disappeared. Drinking 1 2 cups of hot Jiang Shui for neurasthenia and fasting at night can play a role in invigorating qi and refreshing. Sustained, it has a good curative effect on neurasthenia, dizziness, irritability and other diseases.

Eliminate drunkenness

It can accelerate blood circulation and digest alcohol in the body. You can also add a proper amount of honey to the hot ginger water for the body to absorb directly, thus alleviating or eliminating the drunken state.

Relieve facial acne

Every morning and evening 1 time, lasting about 60 days, acne will be relieved or disappeared. This method also has a certain therapeutic effect on freckles and dry skin.

Control dandruff

Washing your hair with hot Jiang Shui can effectively prevent dandruff from falling off. In addition, washing your hair with hot Jiang Shui often has a certain therapeutic effect on baldness.

Relieve waist and shoulder pain

Soak the towel in hot Jiang Shui, wring it out, and apply it to the affected area several times. This method can relax muscles from tension, relax muscles, promote blood circulation, and greatly relieve pain.

Eliminate foot odor

When soaking, add some salt and vinegar, soak for about 15 minutes, dry it, and add some talcum powder to eliminate the odor.

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