Jasmine tea also contains a large number of more than 20 compounds, such as aromatic oil, geraniol, orange Zanthoxylum alcohol and syringoyl ester. Therefore, drinking jasmine tea can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, relieve gastrointestinal discomfort and menstrual pain, and also help women's physiological and reproductive functions.

Extended data

Jasmine tea efficacy:

1, lose weight

One of the functions of jasmine tea is to lose weight. Tea contains many ingredients, such as inositol, theanine, caffeine, folic acid and pantothenic acid. It has the effect of preventing and inhibiting obesity through comprehensive action. Oolong tea has a strong effect on decomposing fat in our body, which can help us dissolve the greasy in our body, help digestion and lose weight.

Step 2 prevent tooth decay

Drinking jasmine tea or brushing your teeth with jasmine tea can not only get rid of bad breath, but also have a very good effect on preventing and treating dental caries.

3. Prevention of cardiovascular diseases

Drinking jasmine tea has a good preventive and therapeutic effect on cardiovascular diseases such as hypertension and coronary heart disease. Experiments have confirmed that people who drink three bowls of tea every day for a month have a very obvious effect of lowering blood fat and cholesterol.

People's Network-Jasmine tea is the first choice for women's spring health care.

People's Network-How is the effect of jasmine tea? Can I drink jasmine tea during menstruation?