Water spinach: Also known as Ipomoea aquatica, it is sweet in taste and flat in nature, and contains protein, fat, inorganic salts, nicotinic acid, carotene and so on. It has the functions of detoxification, clearing away heat and cooling blood.
Cabbage: Cabbage, Cabbage, Cabbage, which is flat in nature and sweet in taste, is rich in vitamin C, vitamin B 1 and vitamin B2, and also contains carotene and vitamin E. It is effective for gastric and duodenal ulcers and pains.
Auricularia auricula: Black and white, flat and sweet, containing fat, protein and polysaccharide. It can nourish stomach and blood, and has nourishing effect.
Seaweed: cold and salty, containing a lot of iodine, alginic acid, vitamins, protein and fat. It has the effect of resolving phlegm and resolving hard mass. According to research, its extract can inhibit platelet aggregation and lipid oxidation and resist ulcer.
Lily: Flat in nature, sweet in taste, containing protein, fat and norcolchicine. It has the effects of invigorating qi, invigorating middle energizer, benefiting lung and relieving cough, softening hardness and calming nerves. Colchicine has the effect of resisting liver fibrosis and cirrhosis, and eating lily regularly can prevent and treat cirrhosis.
Carrot: mild in nature, sweet in taste and rich in provitamin A (carotene) and volatile oil. This product is rich in nutrition, invigorating stomach and promoting digestion, and can be eaten raw or cooked. It has a good effect on improving the vitamin A level of patients with liver disease and indirectly preventing cancer.
Tomatoes: Solanaceae plants, flat in nature and slightly sweet in taste, are rich in protein, fat, inorganic salts, nicotinic acid, vitamin C, vitamin B 1, vitamin B2 and carotene. It has the effects of clearing away heat and toxic materials, cooling blood and calming liver, and can be eaten raw or cooked.
Wax gourd: slightly cold, sweet, containing protein, vitamins, adenine, nicotinic acid, melon skin can promote diuresis and detumescence; Melon seeds can eliminate carbuncle and swelling, eliminate phlegm and relieve cough; Melon meat can clear away heat and quench thirst, and detoxify fish and crabs.
Cucumber: cold and sweet, containing pentose, vitamin B 1, vitamin B2, nicotinic acid and protein. Its fine fiber can promote the excretion of intestinal toxins and reduce cholesterol, and the malonic acid contained in it can inhibit the conversion of carbohydrates into fat, which is especially suitable for the prevention and treatment of fatty liver.