Porridge is a common drink in our life, such as cold porridge, nourishing porridge, black rice porridge, red bean porridge, millet porridge and so on. It can be simply understood that porridge is a sticky food cooked with whole grains. Without the nourishment of porridge, people can't eat three meals a day. Whole grains contain a lot of nutrients, which are in line with human digestion and absorption and can provide power for the body. Thick, sticky, soft and sweet, porridge is in China. Some people even eat two meals a day, which is extremely comfortable. For people with weak constitution, especially those who have had surgery, doctors will tell them to drink more millet porridge and stop other foods. Thus, porridge is closely related to our life. It is wonderful to have a sleep after eating porridge.

When we walk into the supermarket and come to the miscellaneous grains area, we will see all kinds of beans and rice, such as chickpeas, red beans, red beans, black beans, mung beans, rice, millet, black rice, broad beans, red rice and coix seed. All kinds of rice have their own effects, such as millet invigorating spleen and nourishing stomach, red beans enriching blood and nourishing blood, and coix seed invigorating spleen and eliminating dampness.

How to mix the eight-treasure porridge? 100 people have 100 methods, so we won't argue about this. Some shops cook porridge, which is really delicious, sticky and sweet, and some shops cook porridge, which is really bad. The soup is so thin that you have no appetite. My family also likes to cook porridge. I have a good knowledge of eight-treasure porridge. After 20 experiments, the authentic eight-treasure porridge was finally blended, which was soft and sweet, and this taste was absolutely delicious.

Ingredients: glutinous rice, black rice, peanuts, red dates, lotus seeds, coix seed, red beans and kidney beans.

Seasoning: rock sugar

1. Prepare the ingredients first, including glutinous rice 120g, black rice 50g, peanuts 30g, red dates 10, lotus seeds 60g, coix seed 20g, red beans 30g and kidney beans 30g. It is best to sum up many times according to this formula. It's authentic and the soup is sticky.

2. All ingredients except red dates are cleaned, washed with water several times, and then soaked in cold water for 2 hours. Soaked beans will be full of water, which will help shorten the cooking time of porridge.

3. Cook porridge with an ordinary rice cooker, pour all the ingredients, add water 1850ml, add some water if you like it thick, and select the porridge cooking function. Boil the porridge for 40 minutes and stew for 20 minutes.

4, cooked eight-treasure porridge, and then put some rock sugar, according to personal taste, stir until it melts, like sweet can put more, don't put it if you don't like it.

5. The boiled eight-treasure porridge is ruddy, sweet and soft, and smells a strong rice fragrance. Old people and children love to eat, and there is no pressure.

6, a bowl of eight-treasure porridge with two side dishes, this breakfast is so delicious, I can't wait to do it every day, strengthen the spleen and nourish the stomach, nourish and soothe the nerves, add rice porridge and side dishes, don't mention how comfortable it is after eating, like friends must try it.