Braised pork knuckle with papaya
Efficacy: Shujing Huoluo, Qushi Tongru, beauty beauty.
Nutritional value: papain, papain, chymosin, carotene, fat.
Suitable crowd: patients with rheumatic pain, joint discomfort, beriberi swelling and other diseases are easy to eat.
Taboo crowd: patients with high fat should be careful to eat.
Required materials
Auxiliary condiments: pig's trotters and papaya.
working methods
1. Wash papaya and cut into thin slices;
2. Cut pig's trotters for later use.
3. Finally, put the pot on the fire, pour in the vegetable oil and burn it to 60% heat, then add the ginger and onion to stir fry, then add the trotters, cooking wine and papaya, stir fry until the color changes, add a little water to heat, add salt and monosodium glutamate.
Efficacy and function
Papaya is rich in nutrition, which can effectively supplement human nutrition and improve immunity. Pig's trotters can prevent limb fatigue, help teenagers grow and develop, and slow down osteoporosis for middle-aged and elderly people. This dish has the effects of promoting blood circulation, removing blood stasis, beauty beauty, promoting lactation and breast enlargement, and is especially suitable for female friends. Papaya can supplement vitamins and minerals, and can also play a role in breast enhancement. Helps to relieve limb fatigue, promote metabolism, and also has the effect of breast enhancement and beauty. You can try this recipe.
Eating papaya roast pig's trotters has many benefits. The recipes introduced today can be suitable for women to eat, and can be beauty beauty. It can also stimulate appetite, help relieve limb fatigue and promote metabolism. It has a good effect and function on relieving limb fatigue and physical weakness. You can try such a healthy diet.