The main components of probiotic freeze-dried powder are isomaltooligosaccharide, galactooligosaccharide, stachyose, jujube powder, trehalose, skimmed milk powder, edible spices, Lactobacillus reuteri GL- 104, Lactobacillus rhamnosus, Bifidobacterium brevis, Bifidobacterium lactis and zinc gluconate. When drinking probiotic freeze-dried powder, remember to take it on an empty stomach in the morning or at night. 1~ twice a day, one pack at a time.

Eat directly or drink with warm water below 37C. During the treatment, you must pay attention to hygiene in your diet and your own cleanliness. Wash your hands and rinse your mouth frequently before and after eating to prevent bacteria from entering your mouth. Therefore, you should always eat more healthy food bought at home to avoid indigestion when eating out.

If you want to prevent indigestion, you must do a good job in life, fall asleep regularly, do a good job in self-psychological conditioning, eliminate ideological concerns, pay attention to controlling emotions, and be broad-minded. Quit smoking and avoid spicy food and cold food. Don't overeat, avoid inedible food and drink all kinds of gas-producing drinks.