Secondly, Hericium erinaceus is sweet in taste and flat in nature. It enters the spleen and stomach meridians and the heart meridians, and has the effects of nourishing the stomach and strengthening the spleen, tonifying the deficiency, resisting cancer and benefiting the kidney meridians. It has a good therapeutic effect on anorexia, diarrhea, gastric and duodenal ulcers, neurasthenia and dizziness.
Third, crucian carp crucian carp has the effects of strengthening the spleen and promoting diuresis, harmonizing the middle energizer, stimulating appetite, promoting blood circulation and dredging collaterals, warming the middle energizer and lowering qi, and has a good nourishing effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women can nourish their breasts by stewing crucian carp soup.
Fourth, red dates, red dates have a good blood-enriching effect, and big red dates can also nurse patients with spleen and stomach weakness.
Qi deficiency of spleen and stomach. There are several kinds of foods or drugs that can strengthen the spleen and nourish the stomach: first, jujube tea has the effects of strengthening the spleen and nourishing the stomach, enriching blood and benefiting qi, and is recognized as a health food; The second is hawthorn honey tea. Hawthorn helps the stomach with qi. Hawthorn gas produces moisture and dries it. It is suitable for spleen deficiency, anorexia, stomach deficiency, yin deficiency and stomachache. Based on the principle of digestibility, high protein and high calorie, gradually increase the intake of various nutrients, such as chicken, fish fillets, vegetables and corn yam porridge: Jianpi Yangwei Powder is a kind of food for nourishing the stomach and has the function of preventing nausea and vomiting. Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption of the spleen and stomach.
The effect of invigorating spleen and regulating stomach is good, and lotus seeds have good nutritional function. The ancients believed that "he enjoyed the fragrance and got a bumper harvest". The mountain is rich in nutrition, has good spleen and stomach functions, and can promote human digestion and absorption; Secondly, millet porridge and millet can treat spleen and stomach weakness, prevent drugs, and have the effect of invigorating spleen and benefiting qi. Regular consumption can improve human immunity. Amylase contained in yam can accelerate carbohydrate metabolism, stimulate gastrointestinal peristalsis and accelerate the excretion of gastrointestinal contents. This is spleen yam.