For example, when we are depressed, frustrated, pessimistic, desperate or unlucky, no matter what we see or encounter, we will feel uncomfortable, wrong, dissatisfied and dissatisfied. On the contrary, when we are loved or happy, happy and tolerant, no matter what we see or encounter, we are satisfied and everything is satisfactory, and the world will be full of hope and vitality.
I want to ask, it is the same person, just because of different moods, watching the same world will have different psychological and physical feelings. Why? Because the world is based on the heart and everything is created by the mind.
My understanding is that all methods are mental methods. If you leave your heart to preach, then you must be a heretic. Why? Because the heart is asking. There is no way out for the heart, and there are plenty of heretics. As Mencius said: Doing something wrong is self-defeating. This is a heartfelt pursuit of Tao, so it is the way of saints.
Everything is in our hearts. Heart is heaven, think of hell and say the same thing. When we have an idea in our hearts, Buddhism comes into being. When the thoughts in our hearts go out, the law goes out. When we think of goodness in our hearts, the law of goodness is born; When we think of evil in our hearts, evil laws are born.
I am a Chinese medicine practitioner, and I am committed to spreading the righteousness of Chinese medicine. I have written every day for more than ten years, talking about health care and medical treatment from all angles of life and health, and also talking about a lot of Chinese medicine. In fact, what I said boils down to one sentence, that is, starting from my own heart.
Mental health is a variety of methods, each of us can understand and completely do it. For example, each of us can be happy inside, then the outside world is bright, and we will enjoy every day, thus making ourselves healthy and happy; On the other hand, if we always sink into negative emotions such as resentment, anger, worry, sadness and fear, then the outside world will be dark, and we will live in pain, not only losing our health, but also our body and mind will no longer be harmonious, so let alone happiness!
There are many ways to destroy the mind, and we can do it. For example, as the saying goes, when enemies meet, they are particularly jealous. When there is hatred in my heart, I feel particularly painful and angry, so I blush. However, if you change your mind, try to forgive him, forgive him, sympathize with him and treat him with compassion. Kindness breeds hatred. When there is no hatred, the other party is no longer an enemy. So, will it still be jealous? ! In this way, the sky is clear, the land is refreshing and the body and mind are harmonious.
I personally understand that for anything, what kind of thoughts are in my heart, what kind of external environment will there be. As long as the concept changes or disappears, the external environment will also change. It can be seen that the quality of the external environment depends entirely on our hearts. The external environment is never fixed and eternal, it changes with ideas. If you think well, the external environment will be good; Bad thoughts lead to bad external conditions.
We can understand the external environment as health, career, family, wealth, life and so on. In order to achieve good health, smooth career, happy family, increased wealth and achievements in life? Then, the idea of being good will be born.
Let's go back to the title of this article: Why should we be upright?
Because the heart is regular and all kinds of laws are correct, on the one hand, people can be healthy if their internal organs are balanced; On the other hand, the outside world is peaceful and people can be happy.
It can be seen that the connotation of right is too broad and profound. My understanding is that justice is the source of all laws. Including medicine, psychology, sociology, religion and so on. , are based on righteousness. People who believe in science often disagree and think that science can solve everything. But the fact is that science is not good for the right heart, and it will even make the heart more frustrated. Because science advocates seeking outside.