Porridge bottom: 200 grams of rice, 2 liters of clear water, and a few drops of salad oil.

Ingredients: scallop 30g, fresh squid 1 (squid meat is about 100g), Shanghai green rape 1, shredded ginger 10g, salt 1.5 teaspoon, sesame oil 1 teaspoon, and appropriate amount of white pepper.

Squid blanching material: 3 pieces of onion, 3 pieces of ginger, 1 teaspoon of pepper.

Scallops are rich in nutrients such as protein, carbohydrates, riboflavin, calcium, phosphorus and iron, and the protein content is as high as 6 1.8%, which is three times that of chicken, beef and fresh shrimp. Mineral content is far above shark fin and bird's nest. Scallops are rich in sodium glutamate and taste very fresh.

Scallops need to be soaked before eating, one is to clean the impurities left inside, and the other is to have a better taste.

It takes about 1-2 hours for scallops to soak their hair.

Shuangshuang didn't do any preparatory work before doing it, so she chose this quick soaking method, thanks to Baidu!

Practice: 1: Wash scallops, soak them in warm water for 20 minutes, and add a spoonful of cooking wine.

2: put it in a steamer and steam for 30 minutes, and the scallops will be soaked!

3: Wash the rice and soak it in water for 20 minutes.

4: Unplug the squid head, cut off the squid belly with scissors, unplug the internal organs, and unplug the opposite black fascia.

5: Gently draw a cross knife on it with a knife, and be careful not to cut it off.

6: Cut the squid into squid slices about 5 cm long and 3 cm wide, and cut the claws into sections.

7: Put water in the pot, add onion, ginger and pepper, bring to a boil, and blanch the squid slices. Squid slices will naturally roll up, and so will other parts.

8: Boil water.

9: put in the scallops that have been soaked in hair.

10: Put the soaked rice into the pot.

1 1: Add a few drops of salad oil.

12: low heat, cook the porridge until it is thick and the rice is soft and waxy.

13: Put the cooked squid into the porridge.

14: bring to a boil, turn off the fire and add shredded ginger.

15: add salt.

16: Add sesame oil to taste.

17 Add white pepper to taste. Sprinkle coriander or shallots as you like, and cut the rape into four pieces and put them in.

Both of them are nagging:

1, after boiling water, enlarge the rice to prevent it from sticking to the bottom.

2. Add a few drops of oil to the porridge, and it will be smoother.

3, choose a narrow casserole porridge, the water burns slowly, the fire is slow, and it is sticky.

4, squid drowning in advance, put onions, ginger, peppers to stink.

5, porridge is good, add a little salt, essence, white pepper to taste, you can also add leeks and parsley to taste.