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What are the effects and taboos of rose jasmine tea?
Efficacy:

1, beautiful girl. Rose tea can balance endocrine, enrich blood, protect skin and improve dry skin.

2. Relieve emotions, relieve depression and improve sleep. Rose tea tastes fragrant and elegant, which can warm people's efforts, relieve the depression in the body, and play a role in calming, calming and antidepressant.

3, anterograde blood gas, conditioning. Female physiological roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders, regulate blood gas, promote blood circulation and regulate female physiological problems.

4. Adjust physical fitness. Rose tea is mild in nature. Long-term drinking can reduce fire, regulate blood gas, promote blood circulation, relieve fatigue, heal wounds, protect liver and gastrointestinal function, regulate endocrine, help remove toxins in the body and promote metabolism. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis.

Taboo:

1, which is not suitable for patients with constipation. Roses have a certain astringent effect, so diarrhea patients have an antidiarrheal effect after taking them. But if some constipation patients take it, it will not only not relieve constipation, but even lead to more serious constipation problems.

2. Patients in poor health are not suitable for taking. If you often feel tired and weak, you'd better not take roses, because instead of improving your physique, it will make your physique worse and worse.

3, patients with cold stomach and diarrhea are not suitable for taking. This kind of patients don't mean never to soak roses in water, but that the time interval between taking them must be long, and they can't take them for a long time and often.

4. Pregnant women should not take it regularly. Studies have found that if women soak roses in water for a long time during pregnancy, the situation of abortion and childbirth will be aggravated. Therefore, for the health of themselves and their children, Bian Xiao does not recommend that women take rose tea during pregnancy.

5, not suitable for taking every day. Although roses have a very good cosmetic effect, if they are soaked in water every day, it will easily lead to problems in the operation of qi and blood in the body. If the qi and blood in the body run too fast, then the health of the body will be affected, especially during menstruation, women are more prone to massive bleeding, and may even threaten life and health.

Extended data:

The brewing method of rose jasmine tea is 500 ml cold water. After boiling, put 9 grams of high-grade green tea, 5 grams of dried rose petals and 5 grams of dried jasmine flowers into a big teapot and slowly pour in boiling water. After the tea leaves sink to the bottom, pour out the tea juice, cool it and soak it twice. After cooling, put it in a glass bottle, put it in the refrigerator and freeze it into iced tea, and then slowly take it for drinking.

Although scented tea has a certain health care function, we should also pay attention to the influence of heavy metals in scented tea on human health. First of all, in the process of drinking, in order to avoid excessive intake of heavy metals such as arsenic, tea leaves should be washed first, and the first sip of tea should be discarded when drinking tea to avoid ingesting more arsenic; Secondly, don't soak tea for too long, especially don't drink tea soup overnight.

People's Network-not only nourishing liver and detoxifying, but also beauty beauty! It is recommended to drink these five kinds of scented tea for spring health.

People's Network-Rose tea has four benefits and five taboos, so we must remember it.